In episode 2, we introduce our weekly meal prep, including Banana Almond Butter Stuffed French Toast, Thai Turkey Burger with Steamed Broccoli, and more. We also review some of our most popular supplement choices. Plus, stay for our 15 minute workout session to get your body right! All of this and more on #Activate!

In episode 1, we welcome you to Activate, where we focus on meal plans, fitness products/tips, and a 15 minute workout for your weekly activate session. This week we discuss 5 mistakes not to make during an exercise session. We also discuss the benefits of cortisol. Plus, stay for our 15 minute workout session to get your body right! All of this and more on #Activate!