Emily Waterfield-Buttner is a women’s holistic health coach, focusing on guiding women in learning how to cycle sync to achieve hormonal harmony and restore their well being. She is also a mama, a wife, a lover of summer, plants, + the sunshine. Our chat today: How to balance periods of...

Today I chat with Megan Seamans, international life coach and speaker, about how to actually create a life that is aligned with your values and that makes you want to jump out of the bed in the morning. We dive into what it really means to find your purpose: what “should” you be doing? How to...

Welcome to the Addicted to Healthy podcast Your one stop destination for all things health and a kickass life. I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast This is your show to learn from me and other...