Episodes
Dr. Jo is a Chartered Coaching and Counselling Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work.
Topics:
00:00 Trailer
00:57 Where do you begin with your clients?
12:12 Why do people seek an ADHD diagnosis later in life?
17:43 How overcompensating can be harmful
25:43 How to remember your successes
31:57 Is the modern way of living harmful for the ADHD community?
37:23 Is there a correlation between Neurodiversity + highly...
Published 04/30/24
Hester Grainger is a TV presented and founder of 'Perfectly Autistic', a company that offers Neurodiversity coaching and training.
Topics:
00:00 Trailer
01:00 The secret to keeping a neurodiverse family functional
03:23 Where did your neurodiverse journey begin?
07:13 How has ADHD influenced your parenting style?
10:35 Are you an organised person?
14:30 The difference between 'mum brain' and actual ADHD?
18:54 The affect of undiagnosed ADHD on friendships and relationships
20:45 How the...
Published 04/22/24
Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'.
Topics:
00:00 Trailer
01:15 Memories of feeling different
10:10 School reports
12:44 Friendships
14:57 Why have women and girls been missed for so long
19:59 Your catalyst for assessment
26:01 A summary of your TED talk of ADHD evidence
30:21 Your mum didn't believe in mental health?
41:16 ADHD Item
47:45 Your journey to sobriety
52:33...
Published 04/16/24
Alex sits down with host of the ADHDAF podcast and ADHD activist, Laura Mears-Reynolds. Laura has recorded over 100 podcast episodes, and she's ready to share what she's learnt; as well as sharing her heartbreaking, yet powerful personal ADHD journey.
Expect to learn: Never before seen ADHD relationship tips, new techniques to manage RSD, how to spot a failing relationship before it's too late and SO MUCH MORE!
Topics:
01:18 Dyscalculia explained
02:10 The surprising most common ADHD struggle...
Published 04/08/24
Alex sits down with clinical neuroscientist, Dr. Miguel Toribio-Mateas!
Expect to learn:
π The secret to a happy ADHD life
π RSD coping strategies
π 3 foods that are TERRIBLE for ADHD
... and SO MUCH MORE!
Topics:
00:00 Trailer
01:19 Why did you want to be a Neuroscientist?
01:56 What is the secret to a happy ADHD life?
04:49 Do ADHDers have trouble asserting boundaries?
06:16 RSD explained and strategies to overcome it
13:20 Are ADHD people more emotional than neurotypicals
15:53 How to...
Published 04/02/24
Alex sits down with 'One Year No Beer' co-founder Ruari Fairbairns to talk about the surprising relationship between ADHD and alcohol.
Expect to learn: Why quitting alcohol in this day and age is so hard, how to speak to a friend who is drinking too much alcohol and how alcohol is holding you back without you knowing.
Topics:
01:06 The surprising negative relationship between alcohol and ADHD
07:38 When does alcohol become a problem?
11:19 How would you approach a friend who drinks too much...
Published 03/26/24
Expect to learn:
π How a neurotypical can effectively communicate with a neurodivergent partner
π How to manage RSD in relationships
π Tips on how to make an ADHD marriage work
and SO MUCH MORE!
Karen Doherty is a fully qualified Psychosexual Therapist and Relationship Coach, with over 20 years experience and specialises in neurodiversity.
Topics:
01:07 What's the difference between a hyper obsession and real love?
04:18 How can a neurotypical partner effectively communicate with a...
Published 03/19/24
In this week's episode, expect to learn 5 proven hacks for ADHD, what foods are terrible for ADHD, what foods are amazing for ADHD, a simple structure to improve productivity, where people with ADHD are going WRONG in their efforts to be more consistent, how to beat perfectionism, what supplements are amazing for ADHD, how to establish boundaries, how to remove shame and SO MUCH MORE!
Amie Barlow is a leading ADHD advocate empowering women to break free from shame and achieve their full...
Published 03/11/24
In this week's bitesize clip I chat to Dez Rock. She explains why small talk is a waste of time and how we can unmask and find our tribe.
Dez is the CEO of SIEMonster, and a neurodivergent leader. Dez knows that having ADHD has been anything but a detriment to her career β her ability to see the world as a puzzle (and manage all of the pieces) has made her an exceptional leader.
Listen to full episode on Spotify π...
Published 03/09/24
Internet sensation, Jay Beech, was diagnosed with autism and ADHD after a lifetime of feeling different. Today, he shares what he's learnt about his brain.
You will learn:
π 3 tips to master ADHD in your relationships
π The importance of compatible love languages
π Why 'Misaphonia' explains your hatred for loud chewing
Topics:
01:14 What does it fell like living with ADHD & Autism
03:26 Why an understanding of ADHD/autism is vital for a successful relationship
05:02 Why keeping friends...
Published 03/05/24
Lottie Drynan was diagnosed with ADHD when she was trying for a baby. Today, she shares her remarkable and insightful journey through pregnancy, postpartum and motherhood.
You will learn:
π How she managed ADHD during pregnancy
π How she managed her mental health though the postpartum period
π How she manages overwhelm
π What sets off her misophonia
π Lots and lots of ADHD parenting tips
and so much more!
Lottie is a powerhouse when it comes to advocating for women's mental health. Lottie...
Published 02/27/24
In this week's bitesize clip, I chat to world renowned ADHD money coach, Tina Mathams.
Hosted on Acast. See acast.com/privacy for more information.
Published 02/24/24
In 2017 Hollyβs husband Ross (who was also neurodivergent) died of brain cancer. Since becoming a widowed single Mum at just 32 Holly has worked tirelessly to help people to feel βmore happy and less crappyβ using her brand The Happy Me project.
She works hard to breakdown any stigma around autism and ADHD (her oldest daughter is autistic and she has ADHD) & tries to create an inclusive and accessible space in all that she does.
00:00 Intro
01:27 Your early memories of feeling different...
Published 02/20/24
In this weeks bitesize clip, Ellie Middleton explains her experience of dating as an unmasked autistic ADHDer. She also bravely shares her experience with rejection.
Listen to full episode on Apple Podcasts π https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000630751123
Listen to full episode on Spotify π https://open.spotify.com/episode/6Zdc4XkAiBeDiVgsuSrCoZ?si=1c86951d37994ab8
Watch full episode on Youtube π https://www.youtube.com/watch?v=Z1zMGz9Xq18&t=1556s
Hosted...
Published 02/16/24
Alice Lovegood is a sex educator and OnlyFans sensation with over 500k followers. She earns over $60,000 per/month teaching others how to have more focussed sex. In this episode, we discuss tips for the ADHD community.
Topics:
01:58 Why did you become a sex educator?
06:47 Tips to stay focussed
08:04 Tantric, BDSM and Kink explained
18:52 Tips on how to reach orgasm
22:04 ADHD and sex drive
24:37 Polyamory explained
43:42 How RSD affects ADHD sex
46:41 Toys
55:40 ADHD in the sex industry...
Published 02/13/24
In this bitesize clip, Sarah Templeton explains what you SHOULDN'T say to an ADHD kid.
Hosted on Acast. See acast.com/privacy for more information.
Published 02/09/24
This week I spoke to the founder of the productivity app, Tiimo, Helene Lassen NΓΈrlem.
In this episode you will learn:
π How the Reverse Pomodoro Technique will increase your focus
π What is 'time blocking' and how it can help people with ADHD
π The power of Asynchronous working
π How people with ADHD can finish tasks
Check our the Tiimo app here π https://tiimo.onelink.me/w6CP/ADHDChatterTiimo
#ad
Topics:
00:00 Intro
03:45 Why did you create the Tiimo app
07:09 The story of how your...
Published 02/05/24
In this bitesize clip, Joseph Pack explains why ADHD shouldn't be labelled as a disorder. He also explains how you can find your ADHD strenghs.
Hosted on Acast. See acast.com/privacy for more information.
Published 02/02/24
Today weβre speaking to Dr Alex George, some might know him from the popular Reality TV show Love Island, but today heβs got his Doctorβs hat on to speak about his ADHD diagnosis and how best to harness it.
So hereβs how to own your differences, some clever life hacks to help self-motivate and the reason youβd NEVER guess as to why he chose a hairdryer as his ADHD item.
Topics:
00:00 Intro
03:39 What have you learnt about ADHD since diagnosis
06:24 Feeling different
14:27 Tips to manage...
Published 01/30/24
In this bitesize clip, Dr Samantha Hiew, PhD, explains how unprocessed childhood TRAUMA is effecting your relationships.
Hosted on Acast. See acast.com/privacy for more information.
Published 01/28/24
In this bitesize clip, Roxanne (ADHD Love) shares the moment she revealed her ADHD diagnosis to her family.
Roxanne Emery & Richard Pink create videos showcasing various aspects of ADHD. Their content empowers people to remove shame as well as being a resource for the neurodivergent community to educate their loved ones on the nuanced reality of living with ADHD.
For Rich and Rox, life before social media stardom was painful. Listen as they take us on their journey through struggles,...
Published 01/26/24
Dr Samantha Hiew is the Founder of ADHD Girls and a neurodiversity and ADHD expert. In this episode, Samantha explains how you can manage RSD in your personal and romantic life.
Topics:
00:00 A description of RSD / What is RSD?
01:30 Where does RSD come from?
04:45 Is RSD more common in ADHDers
06:55 Can RSD cause physical pain
11:20 Tips to manage RSD
17:56 RSD in relationships
27:22 How Menstruation/Testosterone cycle affects RSD
31:52 How alcohol affects RSD
34:14 How to differentiate...
Published 01/22/24
Gizzi Erskine is an internationally celebrated chef, broadcaster, podcast presenter and award-winning food writer.
We discussed:
00:00 Your relationship better ADHD and Youtube
04:38 Feeling different
11:55 Your relationship with rejection
14:29 Oppositional defiant disorder (ODD) + relationships
19:03 Therapy and other strategies
37:43 Masking
59:24 Washing machine of woes
Find Gizzi on Instagram π https://www.instagram.com/gizzierskine/?hl=en-gb
Support ADHD Chatter:
LinkedIn π...
Published 01/15/24
Brooke Schnittman MA, PCC, BCC is an esteemed expert in the field of ADHD management and support, renowned for her unwavering dedication to empowering individuals with ADHD to overcome challenges and achieve their full potential.
βBrooke's personal journey, being diagnosed with ADHD later in life and marrying into a family of ADHDers, has provided her with profound insight and empathy for her clients. In 2002, she embarked on her mission to make a positive impact in the lives of individuals...
Published 01/08/24