Episodes
Adele Wimsett has a specialist interest in supporting girls & women with how their hormones affect their (un)diagnosed ADHD traits, and how to balance then naturally.
Visit Adele's website đ https://harmoniseyou.co.uk
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Published 11/16/24
Do you want to remove the internal monologue that's holding you back? Do you want to overshare without caring what anyone thinks? Do you want to have zero anxiety and fearlessly conquer the world? Luisa Collins is all of that, and more!
Luisa also co-hosts the LuAnna podcast.
Chapters:
00:00 TrailerÂ
00:49 Dedication
01:00 A message from out sponsor: Tiimo app
03:35 Why was it important for you to come on ADHD Chatter?
07:03 Luisaâs ADHD item reveal
09:23 When was your first memory of feeling...
Published 11/12/24
Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult'.
Buy Kat's book đ https://www.amazon.co.uk/Its-Not-Bloody-Trend-Understanding/dp/1472148703
Hosted on Acast. See acast.com/privacy for more information.
Published 11/09/24
Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today he shares how you can master your ADHD without medication, beat RSD, manage addiction, improve sleep, make better connections, stop intrusive thoughts, and so much more!
Chapters:
00:00 Trailer
01:01 A message from our sponsor: Tiimo
03:52 Nedâs ADHD item reveal
04:22 Do you have ADHD, and if so, when was your first memory of feeling different?
26:36 How to unmask after a late ADHD...
Published 11/05/24
Rejection Sensitive Dysphoria (RSD) plagues many people with RSD. Dr Samantha Hiew PhD, founder of ADHD Girls and a neurodiversity and ADHD expert, explains where RSD comes from and how you can manage it effectively.
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Published 11/02/24
Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist, working in one of the few specialist NHS Adult ADHD services in the capital.
Chapters:
00:00 Trailer
01:09 A message from our sponsor: Tiimo
03:53 ADHD item reveal
04:21 Is there a displacement of energy in someone with ADHD in which they use energy in places that Neurotypical people might not and is there a knock on effect onto their physical health because of this?
07:02 How have...
Published 10/29/24
Dr Alex George, the UK's mental health ambassador, shares his 3 tips to thrive with ADHD
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Published 10/25/24
Amy is best known as the breakout star from BBCâs groundbreaking queer reality show I Kissed a Girl. Today, she brutally opens up about her late ADHD diagnosis, and shares the many realisations she's had along the way.
Chapters:
00:00 Trailer
01:01 A message from our sponsor: Tiimo
03:29 ADHD item reveal
03:53 So, a question that might have some layered answers, but, when was your first memory of feeling different?
06:22 Did your ADHD diagnosis mean a lot to you?
09:15 Is there a high...
Published 10/21/24
Legendary comedian, Sara Pascoe & comedian husband, Steen Raskopoulos, share how ADHD shows up in their marriage and how they cope.
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Published 10/18/24
Martine McCutcheon is an actress, best known for her roles in Eastenders & Love Actually, but today she opens up about her late ADHD diagnosis.
Chapters:
00:00 Trailer
01:20 A message from our sponsor: Tiimo
04:39 The ADHD item reveal
05:13 A simple question to start, but an important one, when was your first memory of feeling different?
08:26 Your upbringing in Hackney was tumultuous to say the least. Do you think, from memory, your childhood is linked to your ADHD in any way?
09:27...
Published 10/14/24
Dan Harris and his non-speaking son, The Joshie Man, share their inspiring journey, full of heart warming insight.
Dan is the founder of the charity, Neurodiversity in Business, advocating for the rights of neurodivergent folk to access neuroinclusive workplaces.
You can find out more details at www.neurodiversity.org.
Chapters:
00:42 A message from our sponsor: Tiimo
02:46 Start of interview
03:27 I quite often ask this question at the end but I think it would be a good one to start...
Published 10/07/24
Jordan Stephens is best known for being one half of Rizzle Kicks. Today he dissects his ADHD diagnosis and shares the many life-changing lessons heâs learnt.Â
Topics:
00:00 Trailer
01:20 A message from our sponsor: Timoo
04:36 ADHD item revealÂ
05:11 What was your first memory of feeling different?
07:14 You were diagnosed twice with ADHD, is that right?
10:36 What was your first memory of being made to feel different by somebody else?
Do you have any visual analogies that best demonstrate...
Published 09/30/24
Stacey Duguid has worked for brands including Giorgio Armani, Prada and ELLE, but today she opens up about her late ADHD diagnosis, and the vital lessons she's learnt along the way.
Chapters:
00:00 Trailer
01:56 ADHD Item reveal
02:49 An opening tradition on this podcast: What is your earliest memory of feeling different?
06:41 Whatâs your earliest memory of being told that you're different by someone else?
08:48 How did feeling different manifest itself in your earlier years as a child and...
Published 09/23/24
Kate Spicer shares her important post ADHD diagnosis realisations. Kate is a lifestyle journalist who has written for Vogue, the Sunday Times, The Times, the Daily Mail and the Evening Standard.
Read Kate's Substack đ https://katespicer.substack.com/archive
Hosted on Acast. See acast.com/privacy for more information.
Published 09/20/24
Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive in and out of the workplace. Ellie's story is tragically relatable, but also full of hope, insight and wisdom.
00:00 Trailer
03:04 Shall we start by explaining in brief your diagnoses and where they came throughout your life?
07:52 What were the various iterations of masking throughout your childhood?
10:51 What are the hidden costs of masking
16:06 When was the last...
Published 09/17/24
TJ Power is an esteemed neuroscientist & international speaker. Today, he shares 3 proven ways to hack your dopamine.
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Published 09/13/24
Parul Singh opens up about her late ADHD & autism diagnosis. Itâs insightful, hilarious and very relatable. Thank you Parul for sharing your incredible story with us.
00:00 Trailer
02:48 When was your first memory of feeling like you might have ADHD?
11:45 And since you were last on, you were diagnosed with Autism too, so the second part of the question. When was your first memory of feeling like you have autistic traits?Â
20:36 How do you find Autism manifests itself in your social and...
Published 09/09/24
Alex chats to Rich & Rox (ADHD Love) about Rich's autism suspicions, arguments and RSD.
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Published 09/06/24
Alex chats with leading psychologist, Dr Mark Rackley.
Expect to learn the signs you're dating a narcissist, the similarities between ADHD and narcissism, and so much more.
Topics:
00:00 Trailer
02:28 A broad question and not yet ADHD specific, but, what is a narcissist and is there a difference between a narcissist and someone with NPD?
06:48 Why do you think narcissism is such a big topic in the world at the moment?
08:27 Is genuine Narcissism or NPD (Narcissistic Personality Disorder for...
Published 09/02/24
Shappi Khorsandi explores late ADHD diagnosis and shares many lessons sheâs learnt. This episode is painfully relatable, but also full of hope, humour and insight.
Shappi is a comedian, author, speaker and advocate for human rights.
00:00 TrailerÂ
02:48 When was your earliest memory of feeling different?
10:30 You were diagnosed at 47? Why did it take so long for you to receive a diagnosis?
14:28 What clicked into place when you heard the words "You have ADHD"?
26:44 You have a great analogy...
Published 08/26/24
Alex chats with Neurodiversity Consultant, Matt Gupwell, to discuss Rejection Sensitive Dysphoria (RSD)
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Published 08/23/24
Adele specialises in supporting women to balance their hormones naturally. As a woman diagnosed at 41 with ADHD, Adele has a specialist interest in supporting girls & women with how their hormones affect their (un)diagnosed ADHD traits.
00:00 Trailer
01:41 Can you explain to us men what the hormones and chemicals at play are in a woman, with a focus on the ones that most prominently affect their mood?
02:50 What is the "hormone hierarchy"?
04:08 In our pre-chat, you said you had nicknames...
Published 08/20/24
Alex chats with ADHD Nutrition Coach, Amber Macintosh.
Amber reveals the 3 foods that ACTUALLY help with focus, brain fog and motivation. You probably already have some of these in your fridge!
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Published 08/16/24
Jamie Johnston is the founder of Mattr, the first neurodivergent-friendly dating app. Jamie is also AuDHD. This makes him the most knowledgable person in the world to speak to about neurodivergent dating.
Expect to learn solutions to the common themes that crop up around ADHD and dating, what men look for in an ADHD partner, if people with ADHD have a 'type', how to manage pre-date overwhelm, how dating apps are manipulating your brain, and so much more!
00:00 Trailer
01:40 When was your...
Published 08/12/24