490- Sandwich Generation Stress: How to Manage ADHD in Yourself, Your Children, and Your Elderly Parents
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Caregivers in the "sandwich generation" face added demands and stress when managing ADHD in themselves, their children, and their aging parents. Danna McDonald, RMFT-SQ, RSW, shares strategies to address these challenges.
Sandwich Generation Stress: More Resources
Symptom Test: 10 Questions to Reveal Parental Burnout Read: Never Good Enough: The Emotional Toll of Motherhood Understand: The Genetic Underpinnings of ADHD Understand: Epigenetics and ADHD: The Impacts of Environment, Lifestyle, and Stress Blog Post: “Let Me Tell You How ADHD Runs in My Family”
Access the video and slides for podcast episode #490 here: https://www.additudemag.com/webinar/sandwich-generation-stress-how-to-manage-adhd/
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