In this episode, host Thomas Caleel addresses an important listener question about taking a gap year. Have a question? Send us an email at [email protected] or DM us on Instagram @admittedlypodcast with your question you'd like answered on the podcast.  Today's question, coming from a student in New York, asks how to determine if a gap year is the right choice and if it will impact the admissions process. Key Points  Gap year: Typically more common in UK countries, less common in the US Key question: Why are you considering a gap year? Overwhelm isn't a strong reason; stress will persist in different forms Meaningful reasons: Research or work opportunities with significant impact Weighing pros and cons: Consider the benefits and growth potential Timing: Depends on the individual student Applying senior year and requesting a deferral can be advantageous Approach universities with a well-explained request for a gap year Many schools may be sympathetic and accommodate a deferral request Stay connected by subscribing to our email list, and share your thoughts and questions with Thomas. Be part of the ongoing exploration of student experiences and college admissions as we head into another busy admissions season. Thanks for being here!