In this episode I share with you the many new changes that have been occurring in my world as of late. I discuss my realisations around putting myself first, stepping back, boundaries and more. I also tell many more ridiculous life stories, which are seemingly never ending!  ❤️ the podcast? Why don’t you give it a review/rating on this podcast platform! 💃 Want to support the podcast?! Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd Follow/contact me on:  Instagram: @adult_adhd_journey   Facebook: @adultadhdjourney  Email: [email protected]