In this episode I discuss the relationship between hyperactivity, anxiety, lethargy and shame, and what drives these behaviours. I explain why people with Attention Deficit Hyperactivity Disorder are medicated with stimulants (Aren’t you hyper enough already? People ask!) and how it works. I also talk about my most recent medication review and what I have taken from the experience. Want to support the podcast?! Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adult adhd Follow/contact me on:  Instagram: @adult_adhd_journey   Facebook: @adultadhdjourney  Email: [email protected]