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Lisa - I've been using your earlier mindfulness of breath for beginners to assist with relaxation for a while. It's been very helpful - like having a portable sanctuary when life gets a little overwhelming. Thank you.
Stevie X via Apple Podcasts · Great Britain · 11/14/12
More reviews of Advanced Mindfulness of Breath Meditation
This wonderful meditation has helped my severe joint pain enormously. Very grateful.
Dansprincess via Apple Podcasts · Great Britain · 11/14/12
Nice, easy to listen to guide to breathing with stillness--nothing distracts, no music--brings you to breathing and ....breathing. Thanks.. Very relaxing
Ottawall via Apple Podcasts · Canada · 04/25/10
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