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Adventures In Feeding My Fam
SIMPLE Meal Prep, Non Diet Weight Loss, Family Table and Healthy Hacks for the Entire Family
Are you an exhausted mom who is doing her best to feed her family, drive connection and create a healthier, happier family dynamic? Do you wish you could lose weight, but your kids don't want to eat the healthy food you want and know their bodies deserve? Don't even know where to start with meal prep for your family? As a registered dietitian for over 25 years I understand good nutrition, but most importantly, I’m a mom of three and I get it. I'm just like you... with kitchen fires; burnt food on the bottom of the pot; meals that the kids won't eat...Can you picture it??I’m Andrea...
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Ratings & Reviews
5.0 stars from 41 ratings
I listen to this podcast every week and have enjoyed it every time. Andrea gives great advice and practical easy to follow tips.
Parvarti Mariano via Apple Podcasts · United States of America · 06/18/21
Love this! Such relevant content!
As a busy mother of four, I am often at a loss as to the daily question of: “What’s for dinner?!” This podcast helps answer that question and so much more. Andrea is relatable, well-informed, and practical. The variety of guest hosts on the show keep this podcast real and interesting. A...Read full review »
BradyBunchGal via Apple Podcasts · United States of America · 04/01/21
Love this podcast, especially the emphasis on sustained behavior change especially being gentle and nonjudgmental with ourselves. And great recipe ideas too!
BGG74 via Apple Podcasts · United States of America · 01/30/21
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