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Adventures In Feeding My Fam
SIMPLE Meal Prep, Non Diet Weight Loss, Family Table and Healthy Hacks for the Entire Family
Are you an exhausted mom who is doing her best to feed her family, take care of the household? Do you wish you could lose weight, but it takes too much time? Have you tried other diets but the weight never stays off? As a registered dietitian for over 25 years specializing in weight management, I’ve seen countless women struggle to meet their weight loss and health goals. I’m Andrea Heyman, the host of Anti Diet Revolution, a weekly podcast where I show you the keys to feed yourself, lose weight, and meet your wellness goals without restrictive eating, strict menu plans, or missing out...
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Ratings & Reviews
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4.9 stars from 46 ratings
So good
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“I love how clear you are on all your episodes. Such good tips to help us all get healthy”
happy listener 1995 via Apple Podcasts ·
United States of America ·
10/21/21
Listen to this podcast every week!
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“I listen to this podcast every week and have enjoyed it every time. Andrea gives great advice and practical easy to follow tips.”
Parvarti Mariano via Apple Podcasts ·
United States of America ·
06/18/21
Love this! Such relevant content!
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“As a busy mother of four, I am often at a loss as to the daily question of: “What’s for dinner?!”
This podcast helps answer that question and so much more. Andrea is relatable, well-informed, and practical. The variety of guest hosts on the show keep this podcast real and interesting. A...”Read full review »
BradyBunchGal via Apple Podcasts ·
United States of America ·
04/01/21
Recent Episodes
Published 07/12/23
Published 07/12/23
Published 07/05/23
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