Episodes
After 7 years and almost 140 episodes, this is the final episode of the Advice to My Younger Me podcast.
You’ll hear:
My 6 most valuable takeaways from almost 140 interviews. What I learned from producing the podcast that may be of value to you. Book: Advice to My Younger Me: Career Lessons from 100 Successful Women
Website: www.tomyyounger.me
Contact information:
[email protected]
Published 09/20/23
Lise Vesterlund, co-author of The No Club: Putting a Stop to Women's Dead-End Work, discusses what a non-promotable task is, and why women should avoid them.
You’ll hear:
How to identify a non-promotable task Why women do more than their fair share of non-promotable tasks How to turn down a request to do a non-promotable task
Book: The No Club: Putting a Stop to Women's Dead-End Work
Carolyn Webb’s book, which contains more information on the “Positive No.”
Advice to My...
Published 08/16/23
In this episode, Carole Robin, author of Connect: Building Exceptional Relationships with Family, Friends, and Colleagues, discusses how to give actionable feedback and how to accept all feedback as important data.
In this episode, you’ll learn about:
A helpful mindset to have about feedback Why most feedback is not as helpful as it could be How to give actionable feedback How to receive feedback, whether you agree with it or not Article – Giving Feedback: How to be honest without being...
Published 06/21/23
Sara Holtz, host of this podcast, is interviewed by Jo Ifield, CEO of Incite to Leadership, about career advice for various stages of your career
In this episode, you’ll hear about:
How to discover your “Right Work” My two biggest career mistakes The need to be both good at your job and good at your career The importance of visibility while working remotely Book: Advice to My Younger Me: Career Lessons from 100 Successful Women
Website: www.tomyyounger.me
Sara can be reached...
Published 05/17/23
Carole Robin, author of Connect: Building Exceptional Relationships with Family, Friends, and Colleagues, discusses how to take your work relationships from functional to exceptional.
In this episode, you learn about:
What are the elements of an exceptional relationship at work. Why you should only deepen relationships in 15% increments. Why you should indicate your intent when you disclose information, ask questions, or give feedback. How to identify and share your feelings.
Book:...
Published 04/19/23
In this episode, Laureen DeBuono, Managing Partner of FLG Partners, interviews me about several topics addressed in my new book, Advice to My Younger Me: Career Lessons from 100 Successful Women You’ll hear advice about:
Being good at your job and your career The importance of doing your Right Work in your Right Work Environment How to evaluate career risks, including whether to leave the workforce Video of the entire interview: https://www.youtube.com/watch?v=5T6SRxQbJrgFy
Book: Advice...
Published 04/20/22
Five previous guests share the advice they would give to their younger selves.
You’ll hear advice about:
Finding your dream job The importance of leaving a job gracefully The best way to create your “to do” list The skill you need to develop in your 20s that you may not have thought about How long of a maternity leave you should take Book: Advice to My Younger Me: Career Lessons from 100 Successful Women
https://amzn.to/3rtq5ui
Website: www.tomyyounger.me
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Published 02/16/22
Sara is interviewed about the origin and content of her new book, Advice to My Younger Me: Career Lessons from 100 Successful Women.
You’ll hear:
A decision I made early in my career that I regret The mindset you need to have your most successful career How to discover what your Right Work is Book: Advice to My Younger Me: Career Lessons from 100 Successful Women
Leave a review of the book.
Website: www.tomyyounger.me
Sign up for the Advice to My Younger Me monthly newsletter:...
Published 01/18/22
Before you start setting professional and personal goals for 2022, here are 12 questions to ask yourself about what happened this year.
The questions:
What were your most significant professional accomplishments this year?
What were your most significant personal accomplishments this year?
What did you do that contributed to the success of those accomplishments?
What are you most excited about at work and in your personal life in the coming year?
What you are most grateful for right now...
Published 12/15/21
Five previous guests share the best advice they ever received.
You’ll hear advice about
How to handle bad news How to measure what your salary should be Whether being liked should be a goal Guests who shared the best advice they were given:
Emilie Aries – Episode 84
Nora McInerny – Episode 48
Andie Kramer – Episode 102
Cara Hale Alter – Episode 41
Emily Esfahani Smith – Episode 32
Sign up for the Advice to My Younger Me monthly newsletter: www.tomyyounger.me
Sara can be reached...
Published 11/17/21
Tiffany Dufu, author of Drop the Ball: Achieving More by Doing Less, and founder and CEO of The Cru, discusses figuring out what’s important to you and then enlisting people to support you in achieving that.
You’ll hear:
How to figure out what is really important to you at work and at home. A powerful way to deal with Home Control Disease How to get others to agree to let you “drop the ball” on less critical tasks The value of a peer mentoring group Book: Drop the Ball: Achieving More by...
Published 10/20/21
Demetra Liggins, host of the Corporate Homie podcast and an accomplished lawyer, provides wide-ranging advice on how to have a successful career in the corporate world as a woman and as a person of color.
You’ll hear:
The importance of focusing on learning your craft How to get the most out of company off-sites The best way to be an ally to women of color Podcast: Corporate Homie - https://www.corporatehomie.com
Website: https://www.corporatehomie.com
Sign up for the Advice to My...
Published 09/15/21
In this episode, Christy Noel, author of Your Personal Career Coach: Real-World Experiences for Early Career Success, talks about how to ask for a raise, how to be a valued employee and how to be a better manager.
You’ll hear:
Important steps to take when asking for a raise Why you should be focused on making your boss’ job easier The most important questions to ask on your first 30 days in a new role or job Books: Your Personal Career Coach: Real-World Experiences for Early Career...
Published 08/18/21
Eve Rodsky, author of Fair Play: A Game-Changing Solution for When You Have Too Much to Do and More Life to Live, discusses the inequality in how couples share household responsibilities and what to do about it.
You’ll hear about:
Why household responsibilities “shefault” to women A system to redesign how household tasks are more equitably shared. Toxic mindsets that are getting in the way of fairly dividing household tasks. Book: Fair Play: A Game-Changing Solution for When You Have...
Published 07/21/21
Nancy Davis Kho, author of The Thank You Project: Cultivating Happiness One Letter of Gratitude at a Time, discusses the importance both to you and to others of expressing gratitude.
You’ll hear:
The myriad benefits of expressing gratitude Why expressing gratitude increases your sense of self-worth The importance of specificity when saying thank you. Book: The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time
Website: www.DavisCho
Facebook, Twitter, and...
Published 06/16/21
Ellen Goodman, Pulitzer-Prize winning journalist, discusses wide-ranging topics from her perch covering women in the workplace and at home since 1970.
You’ll hear:
What we can learn from the suffragettes When the right time is to have a baby Why you need to have end of life conversations with your parents now The Conversation Project Starter Kit: https://theconversationproject.org/get-started
Sign up for the Advice to My Younger Me monthly newsletter: www.tomyyounger.me
Sara can be...
Published 05/19/21
Shellye Archambeau, author of Unapologetically Ambitious, discusses what she’s learned during a trailblazing career.
You’ll hear:
The importance of being vulnerable about your aspirations How to handle being the “only” in a meeting or on your team Why you should make good childcare your #1 budget priority Book: Unapologetically Ambitious: Take Risks, Break Barriers, and Create Success on Your Own Terms
Website: https://www.shellye.com
Sign up for the Advice to My Younger Me...
Published 04/21/21
Hoping to find your dream job? Carson Tate, author of Own It. Love It. Make It Work: How to Make Any Job Your Dream Job, discusses how to turn your current job into you dream job.
You’ll hear:
How doing work that draws on your strengths can turn your current job into your dream job How to ask your boss to do work that draws on your strengths How to find more meaning in your job Book: Own It. Love It. Make It Work: How to Make Any Job Your Dream Job
Website: https://www.carsontate.com
...
Published 03/17/21
Want to get ahead? Pay attention to the dynamics in your workplace. Bonnie Marcus, author of The Politics of Promotion: How High Achieving Women Get Ahead and Stay Ahead, discusses the importance of being politically savvy about your work environment.
You’ll hear:
The importance of paying attention to the dynamics in your work environment How to figure out what your unique value proposition is Why you need to figure out the unwritten rules in your workplace Book: The Politics of...
Published 02/17/21
Suffering from burnout? Eileen McDargh, author of Burnout to Breakthrough: Building Resilience to Refuel, Recharge and Reclaim What Matters, discusses the causes and cures for burnout.
You’ll hear:
What the most significant sources of burnout are Why it’s important to look at your job with fresh eyes and pay attention to what you see The questions to ask when you are doing a task that gives you no joy or provides no value to others Book: Burnout to Breakthrough: Building Resilience to...
Published 01/20/21
Host Sara Holtz suggests four question to ask yourself before developing your 2021 goals.
You’ll hear:
Why it’s valuable to reflect on what you accomplished in 2020 The importance of focusing on the “why” of what you accomplished That even though it may not seem so, you learned a lot of important lessons in 2020
Sign up for the Advice to My Younger Me monthly newsletter: www.tomyyounger.me
Sara can be reached on Twitter and LinkedIn and at
[email protected]
Please leave a...
Published 12/22/20
AmyK Hutchens, author of Get It: Five Steps to the Sex, Salary and Success You Want, discusses how to successfully navigate difficult conversations.
You’ll hear:
The importance of being clear about what you want the outcome of a difficult conversation to be How to prepare for a difficult conversation Why it’s important to step into the other person’s shoes when preparing for a difficult conversation Book: Get It: Five Steps to the Sex, Salary and Success You Want
Website: www.amyK.com
...
Published 12/02/20
Kate McGuinness, author of Confidence Lost/Confidence Found, discusses how building confidence is an “inside job.”
You’ll hear:
Why mindfulness is the first step in building your self-confidence How perfectionism undermines self-confidence The importance of pride in your accomplishments Book: Confidence Lost/Confidence Found
Website: katemcguinness.com
Twitter: @k8mcguinness
Instagram: author.kate.mcguinness
Facebook: Author Kate McGuinness
Pinterest: Kate McGuinness
Additional...
Published 11/18/20
In this episode, Gail Golden, author of Curating Your Life: Ending the Struggle for Work-Life Balance, discusses the attainable alternative to work-life balance.
You’ll hear:
Why work life balance is unattainable Why it’s important to figure out what you want to be great at in your life Why you should strive for mediocracy is many aspects of your life Book: Curating Your Life: Ending the Struggle for Work-Life Balance
Website: www.gailgoldenconsulting.com
Additional resources:
...
Published 11/04/20