Episodes
Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations.Learn more here.———————————————Do you sometimes wish you had a manual you coul...
Published 10/04/24
Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations.Learn more here.———————————————Do you sometimes wish you had a manual you coul...
Published 09/27/24
Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations.Learn more here.———————————————Do you sometimes wish you had a manual you coul...
Published 09/20/24
In this episode, I’m sharing the key things that helped me break through my upper limits and manifest some of the things I’ve waited YEARS for. We’ll dive into how consistency, building momentum, and embracing messy action played a huge role in my journey. Grab a comfy spot and join me as I share the cozy secrets to breaking through your own upper limits.EPISODE HIGHLIGHTS:1. Why consistency really is the secret sauce2. The magic of momentum 3. Progress over perfectionDIVE DEEPER:Just getting...
Published 09/17/24
Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations.Learn more here.———————————————Do you sometimes wish you had a manual you coul...
Published 09/13/24
In this episode, we’re chatting about how to handle forgiveness when someone you love has hurt you. We’ll go over easy-to-follow tips for moving past hurt and finding a way to mend the relationship. Tune in to learn how forgiveness can make a real difference in your connections.EPISODE HIGHLIGHTS:1. What forgiveness really means and why it’s not about forgetting.2. Simple steps to start forgiving even when you're still hurting.3. How being kind to yourself helps with the forgiveness process.D...
Published 09/10/24
Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations.Learn more here.———————————————Do you sometimes wish you had a manual you coul...
Published 09/06/24
In this episode, we’re diving into what to do with heavy energy as it comes up along the manifestation journey. It can feel so demotivating when we experience or feel heaviness as we’re on the path to manifesting our biggest desires, so I’m sharing with you exactly what you can do to work with the heavy energy even as you’re manifesting your biggest desires. EPISODE HIGHLIGHTS:1. Normalizing heavy energy2. How to actually transmute energy3. Examples of transmuting heavy energyDIVE DEEPER:Just...
Published 09/03/24
Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations.Learn more here.———————————————Do you sometimes wish you had a manual you coul...
Published 08/30/24
This episode is meant to help you feel re-inspired in the manifestation process, especially if you feel like you’ve been putting in the work and still aren’t seeing many shifts. I share with you a personal story of how I broke a pattern I’ve been stuck in for the past 2 years and exactly what I did to break the pattern. Tune in for a quick faith boost!EPISODE HIGHLIGHTS:1. Energy can shift overnight2. How I broke my pattern3. The magic is in the micro-momentsDIVE DEEPER:Just getting started? ...
Published 08/27/24
Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations.Learn more here.———————————————Do you sometimes wish you had a manual you coul...
Published 07/26/24
Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations.Learn more here.———————————————Do you sometimes wish you had a manual you coul...
Published 07/19/24
In this episode, I’m doing some reflecting and thinking about what I wish I knew about manifestation before I started. I’m sharing these with the hope that if you’re just getting started on your spiritual journey, these perspectives can help you. Because honestly, if I learnt these earlier, my manifestation journey would’ve been more seamless earlier on in life. Enjoy!!EPISODE HIGHLIGHTS:1. Manifestation is NOT a means to an end2. Everything impacts everything3. Your intentions must be PUREDI...
Published 07/16/24
Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations.Learn more here.———————————————Do you sometimes wish you had a manual you coul...
Published 07/12/24
For as long as I can remember, I proudly told everyone that “I work so well under pressure” and wore my procrastination like a badge of honor. However, ever since running my own business and just growing up, having a busier schedule and more responsibilities – my procrastination had started to become one of my biggest hurdles. I never felt ahead, I always felt behind and I always felt like I was playing catch up.It became overwhelming, and I finally decided to set my sights on understanding m...
Published 07/09/24
Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations.Learn more here.———————————————Do you sometimes wish you had a manual you coul...
Published 07/05/24
We’re halfway through 2024, and in true Affirmation Addict fashion – I thought it would be fun to do a guided journaling exercise together to reflect + reset for the remainder of the year. Grab your journal or you can follow along by typing on your notes app on your phone! EPISODE HIGHLIGHTS:1. Reflecting on the first half of 20242. Setting intentions for the second half of 20243. Guided scripting for 2024 DIVE DEEPER:Just getting started? Take the free quiz to discover your manifestation arc...
Published 07/02/24
Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations.Learn more here.———————————————Do you sometimes wish you had a manual you coul...
Published 06/28/24
A rapid-fire-style episode of spiritual reminders that will make you feel better. Whether you’re feeling uninspired or a little lackluster on the spiritual journey or you’re in need of a pep talk – I compiled some of my favorite spiritual reminders and share them forward to boost your energy. My thought process behind this episode was a quick “pick-me-up” that you can listen to in the midst of your day whenever you feel like you’re not powerful enough or doubting why you’re putting in all thi...
Published 06/25/24
Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations.Learn more here.———————————————Do you sometimes wish you had a manual you coul...
Published 06/21/24
At this point, it is likely that you’ve come across the term of “attachment styles”. Usually, this is referring to our attachment styles in partnerships and relationships. However, after doing some personal reflections, I noticed that our attachment styles don’t just relate to love, but to everything - including what we’re manifesting. Why? Because everything is a relationship. If you’re intrigued, in this episode I dive into how each of the main attachment styles may impact your manifestatio...
Published 06/18/24
Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations.Learn more here.———————————————Do you sometimes wish you had a manual you coul...
Published 06/14/24
A heart-to-heart episode for you if your current reality feels SO far from your dream reality. This is such a normal thing to experience as you are manifesting something, and sometimes all you need is a little bit of a pep talk to remind you how powerful you are, that you’re on the right track + that your desires want you as badly as you want them. If this sounds like exactly what you need to hear, tune in and let me remind you of your power!EPISODE HIGHLIGHTS:1. The logistics of your current...
Published 06/11/24
Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy.Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations.Learn more here.———————————————Do you sometimes wish you had a manual you coul...
Published 06/07/24