Over the past few months, I feel like I broke past an old version of myself and stepped into an up-leveled version of myself. Now that I’ve gone through it and it’s still fresh, I wanted to talk through not only how I did this, but what it was really like.  The manifestation journey can feel confusing when we’re actually doing it all right – and if that’s how you feel right now, I invite you to join me for this episode. I’ll explain the more logical and structured things I did in order to...

Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations. Learn more here. ——————————————— Do you sometimes wish you had a manual...

This episode is just a little list of ideas to help you raise your vibration + cleanse your energy in different areas of your life. If you’re familiar with my work, I don’t believe manifestation is only happening in the mind or in the energetic field. I believe it’s happening in all layers of life: mentally, emotionally, physically, spiritually, energetically, digitally, and even environmentally. In this episode, I wanted to give you some inspiration on little ways you could cleanse your...

Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations. Learn more here. ——————————————— Do you sometimes wish you had a manual...

Life has been BUSY these days, and I used to dread busy days because it meant skipping my spiritual practice. But, ever since I’ve shifted my manifestation method + approach, remembering that no matter what I’m doing - I’m still manifesting… I’ve been able to manifest even in the midst of my busy days.  In this episode, I’m sharing little tips + techniques I use to help me manifest even on my busiest days. Keep in mind that jumping into these tips works most effectively after building a...

Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations. Learn more here. ——————————————— Do you sometimes wish you had a manual...

I’ve struggled with consistency for as long as I can remember – but, I’ve made a ton of changes on different layers of myself over the past year with the intention to eventually become more consistent in things that matter to me. And now, I’ve become so consistent in habits to make me a healthier + happier version of myself. None of these habits are revolutionary, but they’re common habits that I think we all try to implement a little bit more of, but just push off because there’s no imminent...

Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations. Learn more here. ——————————————— Do you sometimes wish you had a manual...

A heart-to-heart if you’ve been struggling with procrastination lately. Especially if you keep pushing off something you know is good for you, something you know will make you feel better…but there’s that thing that you just can’t seem to get past. Something deeper.  Use this episode as a little pep talk + inspiration boost whenever you need it!  EPISODE HIGHLIGHTS: Why we procrastinateFear of failure versus fear of successChoosing to do it anywayDIVE DEEPER: Just getting started? Take the...

Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations. Learn more here. ——————————————— Do you sometimes wish you had a manual...

I recently noticed that I had two desires at the exact same time, but the way I felt about both of them not being here yet was SO different. One of them not being here yet made me feel + act so desperate, whereas the other one left me feeling calm because I knew it’d make it’s way to me. In this episode, I share with you some tips on shifting your energy from desperate to detached because I think it’s a super helpful tool as you’re on the manifestation journey. EPISODE...

Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations. Learn more here. ——————————————— Do you sometimes wish you had a manual...

Beliefs are the primary foundation of our 3d world + it’s something that I love talking about because it feels so simple, yet it’s so complex + important to how our realities look. In today’s episode, we’re talking all things beliefs: what they are, how they’re formed, how to rewire them, and how you can start doing so. If this is something you’re working on or need a little more support in, grab a cup of your fave drink, and let’s dive in, together! EPISODE HIGHLIGHTS:  Understanding our...

Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations. Learn more here. ——————————————— Do you sometimes wish you had a manual...

There is so much power in the words we speak, whether or not we’re being intentional about it. Your words are truly your wand, even if you’re not trying to practice an affirmation. Think about how much we speak throughout the day: at work, with friends, with family, with kids - all of those conversations, sentiments and dialogues are still carrying energy.  In this episode, we’re discussing the power of your spoken word, and how much of a lasting impact it can have. I don’t share this to...

Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations. Learn more here. ——————————————— Do you sometimes wish you had a manual...

How do you really fall in love with the process? This is something that in theory, we’ve all heard about and we all would love to do - but actually doing it is much easier said than done. In today’s episode, I’m going to share my perspectives on truly falling in love with the entire journey with tips, perspectives + mindset shifts to help you do the same.  EPISODE HIGHLIGHTS: The benefits of falling in love with the journeyHow to enjoy where you’re at, while knowing you want moreTips,...

Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations. Learn more here. ——————————————— Do you sometimes wish you had a manual...

I say this often, but this time it’s true - the #1 question I get is “Can I manifest a specific person?”. And I get this DM on Instagram and never have enough space to respond. So today, I’m sitting on the mic in the most unfiltered way and sharing my honest thoughts.  Warning: it might not be what you want to hear, but it’s only with love + honesty that I share this forward. So, if you’re curious about manifesting a specific person, tune into this episode. I talk about every aspect of it +...

Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations. Learn more here. ——————————————— Do you sometimes wish you had a manual...

During this time of year, there’s an extra-high focus on relationships and finding your life partner. But today, we’re diving into the beauty of self-partnership. We’re talking about how self-partnership became the pathway for some of my biggest manifestations, perspectives on self-love and the power of choosing to take care of yourself.  After all, your relationship with yourself is the one relationship that will be present for the entirety of your life - and I think that’s worth...

Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations. Learn more here. ——————————————— Do you sometimes wish you had a manual...

A personal story about how the universe guided me, even though it triggered the heck out of me. I think it’s so easy to feel faith and trust in the universe when things are going well, but today, I am sharing a story of when things were crumbling, yet I still knew the universe was guiding me.  I get vulnerable in this episode, as I dive deep into some life-long friendships and realize that those friendships are just not what they used to be. You’ll hear my experience learning a lesson that I...

Thanks for listening to Affirm It Express, our mini series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Ready to elevate your spirituality? Come join my membership, Affirm It, where we’re dedicated to helping you manifest and create your own reality with our revolutionary app and interactive spiritual tools, from affirmations to EFT tapping to guided visualizations. Learn more here. ——————————————— Do you sometimes wish you had a manual...