This is a rewind episode - It's 2023 and Tyra is taking her health by the reins! In Today’s episode, Tyra shares how she is learning to love her body and increase her self-worth. We take a look at how Self-worth is directly related to Body Acceptance and why increasing your self worth will promote a healthier lifestyle. This week’s affirmation is: “I am open to loving my body and seeing all of its beauty” The Biggest Takeaways from Today’s Episode: Open your heart to loving your bodyLearn what works for your body, every BODY is differentTake your health seriously! Go get check ups.Practice Body Acceptance & Self Love Listen to Opportunity Gap: How to Support Kids of Color Who Learn Differently: https://lnk.to/opportunitygapPS!affirmationsforblackgirls Girls Trip 2025 Survey: https://forms.gle/rqvwkrQmsx33R8Zf9 Join the Book Club https://shop.tyrathecreative.com/53a2ec Resources I've been using Emjoy, the audio wellbeing app specialized in female pleasure and I think you'll like it! TRY IT OUT   Listen to the For Life’s Rainy Day Playlist  Use this card deck to help you reflect on your past relationships, heal, and move forward 12 Signs You Have High Self Worth: https://shop.tyrathecreative.com/411deb Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6 Sign Up for our Newsletter! Shop the AFBG Merch!  Ask a Question Send me a message: [email protected] Our P.O Box: TYRA MORRISON P.O. BOX 674 NORTH HOLLYWOOD, CA 91603 Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl! Follow Us on Instagram: Affirmations for Black Girls Insta Follow Us on Tiktok: Affirmations for Black Girls Tiktok Follow Us on Twitter: Affirmations for Black Girls Twitter  Follow Us on Youtube: Affirmations for Black Girls Youtube The links above may be commission links Our Sponsors: * Check out Acorns: https://acorns.com/AFFIRMATIONS * Check out BetterHelp: https://betterhelp.com/AFFIRMATIONS * Check out Chime: https://chime.com/AFFIRMATIONS * Check out Chime: https://chime.com/AFFIRMATIONS * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com * Check out Penguin Random House: https://www.penguinrandomhouse.com * Check out Quince: https://quince.com/affirmations * Check out Uncommon Goods: https://uncommongoods.com/AFFIRMATIONS * Get 15% off your next gift at uncommongoods.com/AFFIRMATIONS! Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy