It’s OKAY to rest
I really enjoyed this episode. As a wife and mother I struggle with taking time for myself. Tyra mentioned that you cannot pour from an empty cup and that is so true. I’ve found that incorporating daily quiet time and being mindful of what I feed my mind has really helped in how I show up for myself and my family. Developing a night routine will definitely be something that I incorporate.
TJohn875 via Apple Podcasts · United States of America · 01/12/24
More reviews of Affirmations for Black Girls
This episode really calmed my nerves bcz I was feeling very overwhelmed, overstimulated, touched out. I saved it as my favorite.
RGH40 via Apple Podcasts · United States of America · 06/08/23
The subjects she talks about makes me think a lot and work on them too. I’m in my late 20s also and I wish that I’d known a lot of stuff you’re talking about before even starting to date. And also the tips for selfcare are good. Keep working on 🫶🏽✨
Rose Alcine via Apple Podcasts · United States of America · 06/29/23
I am sooo grateful for Tyra and her podcast. She is raw and authentic. Her episode and recommendation are phenomenal. This podcast has helped me in sooo many ways. Down to just feeling like I’m heard and seen. Hands down my favorite podcast. I loveeee the intro music and the affirmations. Tyra I...Read full review »
Divinely_Gifted via Apple Podcasts · United States of America · 01/18/23
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