Ep. 19 - What to Pack for Your Adult Ballet Intensive!
Description
Join us for a deep dive into packing for your Adult Ballet Intensive. This was a requested topic over on social media, and for good reason! There's a lot of items that you'll want to make sure you bring, and some of them aren't so obvious... But don't worry, from dancewear, to recovery tools, to snacks, we've got you covered. (And don't forget to listen to last week's episode answering all your questions about the adult intensive experience.) Let's get into it!Follow Stacy on Instagram @visio...
Warm muscles are crucial for a safe and productive ballet class. That's why we're diving into the wide world of warm-up gear in this episode! From legwarmers to sauna suits, we talk about all the options, why they work, and what our personal favorites are. Grab a cup of coffee and let's get into...
Published 11/18/24
In this episode we're joined by Janine Kovac, a former professional ballerina and author of The Nutcracker Chronicles. We talk all about her book - a beautifully honest memoir of her life as a dancer - and the experiences and lessons she's gleaned from a lifetime spent in the ballet world. From...
Published 11/11/24