We talk how parents can effectively connect and still be ‘present’ for their children amidst their busy schedules; find out details about an app with that missionAnd we also discuss how women, particularly mothers can be supported in their career growth and leadership See omnystudio.com/listener for privacy information.

01 May 2024: It’s World Maternal Mental Health Day today and we speak with Dr Rose Logan from the Free Spirit Collective and Rachel Smylie from Mama Hub to explore the challenges and coping strategies for mothers. Get tips on how to effectively do distance learning with your child for the coming days with Leisa Grace Wilson of Teach Middle East. Vampire facials- yes, there’s such a thing. Nurse Sarah discusses what it is and when it can go wrong. We get details of a new residential project...

We delve on the realities of stalking and obsession with psychologist Dr Thoraiya Kanafani;Jess also bravely shares her experience getting stalked during her university days. Warning: The police also got involved;If it happens to you here in the UAE, listen to lawyer Madeleine Mendy on what you can and need to do;Find out how water therapy can release stress;And learn how to have an abundant mindset with wealth mindset coach Dariush Soudi. See omnystudio.com/listener for privacy information.

Broadcasting live from Tilal Al Ghaf, we talk property, dining and education on this part of the emirate. We focus on family law -- from marriages to divorce on our Legal Clinic with lawyer Madeleine Mendy; And we meet a lady training horses for royalties.  See omnystudio.com/listener for privacy information.

Ivana Daniell tells us how improving our posture contributes to our overall wellbeingAnd get details on how you can take part in supporting the community post-storm.  See omnystudio.com/listener for privacy information.

The choice for your child has a huge impact. Certified parenting coach Dr Alison Burrows tells us the effects of screen time on the developing brain;Delving on gastro issues with Dr Usama Warshow from Genesis Healthcare Center;We give you details on the UAE's first Teen Internship Fair;And as always on a Wednesday, it's Pets and Vets! Dr Sarah Ramsey from Dr Well Veterinary Clinic answers all your animal-related questions. See omnystudio.com/listener for privacy information.

Coach Rania Laing guides us on how to manage change as an expatriate here in Dubai; We have a rocket scientist on the show today! Dr Ozan Kara tells us how space tech can create early warning systems for natural disasters;Do you feel anxious about working out in the gym? Nikita Phulwani says you don't have to;Talking deja vu with counsellor Carolyn Yaffe; And career coach Hamza Zaouali tells us why negotiation plays a crucial role in both personal and professional settings See...

22 April 2024: In the spotlight, we have Alex Pearson, Senior Sales Consultant from haus & haus, shedding light on the potential risks of flooding and whether buyers should consider this factor in their property search. Following closely, Scott Hutton takes the stage for our Legal Clinic , delving into real estate matters such as flood damage and addressing topical legal questions. Dr. Hasia from Voatii discusses sun exposure in Dubai and strategies to stay protected from blue light,...

Dr. Shatha Almutawa, director of Kutubna Cultural Center, is a poet, scholar, editor, and translator. She founded Kutubna to celebrate Khaleeji and Arab writing, aiming to make literature more accessible. Inspired by her diverse cultural experiences, she created an inclusive space for arts, culture, and community engagement in Dubai. Kutubna Cultural Center, offers programs for mothers re-entering the workforce, including workshops, support groups, and a reading group. See...

17 April 2024: We get an update on Horizon International School with Mr Gale then chat to Dr Neil Hopkin about the situation at Fortes Education. Rena Dean from Serenity Dental Clinic explores the advancements in technology that have revolutionized dentistry over the past decade. Discover the possibility of painless dental injections and the potential for a spa-like experience during dental visits. Dr. Imad Hakim, Consultant Ophthalmologist at Moorfields, discusses the most prevalent methods...

16 April 2024: Anisha Joshi, Osteopath, shares techniques for reducing pain in the body, offering insights into holistic approaches to wellness and pain management. Talking Road Safety, Damien Reid discusses strategies for safe driving and the performance of electric cars, providing valuable tips for navigating the roads responsibly. Steve Cronin from Dead Simple Savings explores the importance of seeking expert advice, discussing the pros and cons of advisors in financial decision-making,...

15 April 2024: Talking stress management techniques with Sakshi Kaur from OPENMINDS, an expert in Cognitive Behavioural Therapy, as she explores strategies for effectively managing stress and identifies different stress languages including Exploder, Imploder, Fixer, De-nier, and Numb-er. Dr. Faheem Latheef, Consultant Dermatologist & Allergy Specialist from Leeds, UK, and Dubai, UAE, discusses allergies and mosquitoes, shedding light on why some people react while others don't, and...

Punam Verma covering Helen Farmer. Kicking things off with Zak Carey, the Executive Chef of PXB at Expo City, renowned for his health-conscious approach to food. Zak prioritizes sustainability and locally sourced produce, including ingredients from Expo Farm, in crafting his innovative menus. We chat with Gups Jutla as he explores the timeless concept of BBQ and Curry, showcasing the versatility of outdoor cooking and its flavorful possibilities. Discover the dynamic duo of Mariam...

That's just one of the many questions Integrated Medicine Specialist Dr Shefali Verma answered on our health hour todayWe hear real life stories of two men about colon cancer screening, with Dr Neil Galletly, Consultant in Gastroenterology and Hepatology at Healthbay Clinic telling us why we need to have health checksAnd we're meeting the husband and wife team on a mission to make Dubai more Autism-friendly  See omnystudio.com/listener for privacy information.

04 April 2024: We talk to Priya Pinto, founder of Widow Warriors, a Dubai-based support group for women who have lost their husbands or partners. Discover Priya's inspiring journey as an author and transformation coach, as she shares her story and insights to empower others facing similar challenges. We check in with Alex, a veteran in digital marketing with over twelve years of experience. As the founder of Alex's House of Social, she specializes in business and social media strategy,...

03 April 2024: Join Dr. Bisi, a Clinical Psychologist from Sage Clinics, as she explores the complexities of repatriation alongside two expats who have recently relocated. Uncover the psychological nuances of returning home and discover effective strategies for navigating the challenges of repatriation. In a heartfelt discussion, Heidi Jones, a health coach and mother to a child with autism, shares her journey of obtaining a diagnosis for her daughter Hana. Annabel Whitcombe, a Speech and...

02 April 2024:Join Adam the OT in celebrating Occupational Therapy (OT) Month as he discusses the invaluable role of OT practitioners in helping children, teens, and adults overcome challenges and develop crucial life skills. Holly Joint, CEO and Founder of Digital Fluency and co-Founder of Women4Tech, explores the role of AI in job searching. From debunking common misconceptions to discussing the latest ethical considerations, learn how HR utilizes AI and discover key resume optimization...

01 April 2024: Sarah Hedley Hymers, Editorial Director of Connecting Travel, talking top attractions, new destinations, and insider tips on entertaining guests in town. Parenting expert Ela addresses the complexities of children's conflicts, exploring their underlying purposes and providing strategies for intervention and prevention, especially in cases of violence. Rennie Sanger, Off Plan & Investment Expert at Haus & Haus, discusses the latest developments in Dubai's real estate...

Join Counselling Psychologist Dr. Dana Jammal from Thrive Wellbeing Centre as she delves into the phenomenon of 'thrive posts' on social media, showcasing the ultimate revenge after a breakup through public displays of moving on and thriving. Niki Mapouras-Hyder sheds light on the importance of mentorship in personal and professional growth, offering guidance on finding the right mentor and maximizing the benefits of the relationship. Mental Health Coach Aditi Chandanani, founder of Decoding...

Embark on a journey of personal transformation with Sadek Bakhazi as he explores the power of belief in shaping our reality, alongside insights from Dr. Joe Dispenser. Discover the emotional and physical journey of Cristina Guida La Licata, author of 'On a Journey: Within Me, Within You,' as she shares her struggle with Graves Disease. Join Flora Castillon as she challenges our perceptions of time and hyper-connectivity, unveiling the burnout and anxiety that stem from our constant busyness....

Punam Verma covering for Helen Farmer. Tasneem Riyaz, winner of Mrs. India Planet 2023, shares her inspiring journey of leaving her PR job to pursue modeling at 40 years old, breaking barriers and embracing new opportunities. In a vocal masterclass, Lisa Hugo emphasizes the importance of the diaphragm in breathing and its profound impact on voice quality, offering valuable insights for aspiring singers and speakers. Dr. Sarah Rasmi sheds light on the modern phenomenon of "Hate Following,"...

Punam Verma was broadcasting live from InnerFight at Studio City this afternoon for haus & haus. Ibraham Abdulkarim is letting us know what you can expect in this area, and Simon Baker lets us know what is coming up off-plan. The owner of InnerFight, Marcus Smith shares his incredible story. We then talk to Michelle Purnell from Studio One Hotel, getting an insight into all of their community programs. From RPS, we talk to Nursery Manager Simeen Khan about what school looks like for ages...

21 March 2024: Meet Dr. Oudi Abouchacra, a bestselling author and peak performance expert. With over two decades of experience in chiropractic care, coaching, and speaking, he's on a mission to help you conquer fears and live boldly. His latest book, "Fear Forward," unveils practical methods to liberate yourself from stress and struggles. Through Inspired Results, his coaching company based in Abu Dhabi, Oudi blends chiropractic wisdom with peak performance strategies, aiming to inspire you...

20 March 2024: Kate Lindley, renowned adventurer and travel influencer (@explorewith.kate), shares her remarkable journey of traversing 39,000 kilometers from Dubai to China and back in her trusted Jeep Gladiator, aptly named "Tornado." Sean Burgess, co-founder of Summit Expeditions, inspires teens to embark on a once-in-a-lifetime trip to Tanzania, encouraging them to lace up their hiking boots and explore the breathtaking landscapes. Shazia Bharuchi, a Career Guidance Practitioner in Dubai,...