"Thank you teachers in my life, for your persistence, sincere care and truly showing up with needed lessons, time after time."

"Thank you experiences for being unique, interesting and individually valuable."

"Thank you for every breath that clears the space between my mind and my heart."

Every deep breath is a love note to our body. Every breath is an opportunity to reconnect to nature and our most natural selves. 

Today is dedicated to appreciated yourself! Take 5-minutes to thank yourself. Thank you internal connections, your instinct propelled decisions and your heart for all the love you share and receive. Today's mantra: "I am enough. I do enough. I have enough." Thank you for joining me. Hope you enjoy. :)

Today’s gratitude meditation podcast is dedicated to an incredible woman Red and her amazing boyfriend Matthew who, a few days ago, have lost everything in a California fire. If you’re blessed and have a lot to be thankful for today, I encourage you, to share your blessings by making a donation to her GoFundMe page through the link on the Agape Everyday Facebook page. We often have so much to be thankful for that 5-minutes a day to be present in gratitude, is a drop in the ocean.

"Thank you to every person who has walked into my life, taught me a lesson, loved and accepted me. Thank you for every person who has come into my life, who's reason is unclear. Thank for every moment when I can live in faith, remembering I'm on a mission often bigger than the present moment. Thank you for a sound mind and calm breath, grounding me in the moment." - Nicole Milazzo

Thank you belly button for connecting me to my mother and the miracle that is my life.

Thank you Kai for sharing your gifts of guitar, kazoo, voice and grateful heart. Listeners, please enjoy this song and tune! What a great example of how we can choose our attitudes through gratitude. Beautiful reminder that it starts and ends with us, everything we choose to do, think, and say will change the way we feel. Let's choose our truth. Let's choose our reality. Let's choose gratitude, together.  More information about Kai can be found at http://www.diamondauraproject.com/kai/

Thank you for the moment we have to love ourselves. Thank you for the moments when I can open my heart and accept the love being shared with me. 

Dia and Kai of Diamond Aura are two lovebirds who reside in Bali, Indonesia.  They intertwine with joint mission to heal, transform, and transcend through the expression of truth.  For them, this manifests in their original music, Sonic Freedom Yoga, and their ever-evolving love for each other.  Learn more about them at www.diamondauraproject.com My gratitude for their gratitude soars beyond expression. My heart is so pleased to be a conduit to truly SHARE gratitude! Enjoy.

Thank you for every opportunity to strengthen my relationships to walk in love, to live in/through/with love.

Thank you for the children in my life, reminding me there is so much to learn.

Blessed with another incredible song of gratitude by Reggie River Bear! Her new album with this song and so much more can be foudn on her website www.RiverBearMedicine.com

Thank you for the reminders that I am as far as I can reach and I can reach further than I know. Thank you for the ability to walk in love, understanding and forgiveness.

Thank you for the freedom to feel. Thank you for the freedom to choose. Thank you for the freedom to totally be present.

Thank you for clean water in my life. Thank you for every glass of water I drink from the tap, as a reminder of the blessed abundance I was born into. 

Thank you ancestors, for all of your experiences and lessons which have generously been passed down and shaped who I am today.

Thank you, for every experience which has been useful in relating to another person with similar experiences. 

Thank you support team, for with your love, I am free to confidently try anything.

Inspired by Leo Rising's healing light meditation last night, I'm so thankful for every moment when I can quietly be a student; be lead by the experiences of another. Thankful for the humility in surrendering and allowing another person to guide us. 

Thank you humor, for being present in my life, for giggling makes me feel sooo good!

Thank you for every breakfast which nourished my mind and body, giving me strength to take on my day.

Thank for you every challenge that helped me relate to others and their challenges. Thank you for every time my challenges made me strong enough to bless another being.