In collaboration with Alison Bartish's com•moon yoga and mindfulness program, I invite you to join us in five minutes of gratitude.  Thank you feet for finding us right here, right now. Thank you to those deeply humbling moments when love exists all around us. Thank you Sun, for holding yourself up shining light on all that exists, in our favor.  With love and gratitude, Nico

Thank you for every moment our body knew exactly what to do, and exactly how to heal.  Thank you for the moments when I can appreciate the wide spectrum of human experience. Allowing for full compassion, welcoming love and lessons. Thank you for the moments that full honor the choice of love, and gratitude.

Thank you mind, body and spirit for sticking together through this journey. Blessings for perfect imperfection and safe spaces for non-judgement and unconditional love.

"Thank you so much for every opportunity I've had to connect deeply. Deeply humbled in gratitude to be in this moment, right now."

'Thank you so much for everyone in my life who has supported my yeses and my nos. Thank you so much for the flexibility in my spirit to acknowledge and accept those who may feel and manifest differently.

"Gratitude to anyone sacrificing a moment in time in order for me to have. In humble gratitude & recognition, they too have luxury of choice. To farm. To love. To show up." Thank you for showing up with Gratitude--sharing passion, love and choice.  Thank you for showing up with me in Gratitude today. Means the whole world to share my passion, love and choice. 

"Thank you breath for the opportunity to breath in joy, purity and love. Thank you breath for the opportunity to breath out resentment, guilt and other energies that do not serve me."

Thank you inhale for the opportunity to easefully accept what is. Thank you exhale for the gift to exhale what is not. Easefully accept sincere and generous love in my life. Easefully release energies that are not serving my great good.

Thank you breath for each inhale is an opportunity to easefully accept what is and each exhale an opportunity to easefully release what is not.

Thank you for self for fully understanding the luxury and opportunity that comes with each breath. Opportunity to release energies that no longer serve me, creating a blank canvas for me to design my life.

Thank you so much for the opportunity to easefully accept what is, and easefully release what it not. Thank you heart, for having the capacity to love, under any circumstances. 

I'm so thankful today that we have a choice on where to put our thoughts, energy and next footsteps. Thank you for joining me in Gratitude today. #AgapeEveryday

Thank you for reminders that it is okay to be afraid of judgment, criticism, and rejection, as long as I continue to work and try and put myself out there in spite of those fears.

Thank you for every breath ahead of me that is an opportunity to smile, connect and share gratitude, honesty and love."

"Thank you for the connection of movement, mindfulness and forward motion towards my dreams. Thank you for the realization that my goals and dreams are not a to-do list, it is joy in my heart."

"Thank you for the realization we all don't need to know EVERYTHING. We are a team, working together. Regardless of background or preference, we are united in our breath."

"Thank you self, for your moments of forgiveness and unconditional love."

"Thank you for the moments when I know my strength, clarity and intuition are coming together to support me in the next phase of my life."

LOVING the gratitude of my Camp Clarity Co-Host, Norma Jean! She is a light in my life and I'm SO excited for all the Campers to join us for a 7-day all-inclusive women's retreat at a luxury villa in Bali! April 29-May 5, 2018! If you're looking for clarity in your personal or professional life, join us in workshops, yoga, meditation, bonding, healing and the most authentic Balinese activities available, thanks to having lived here a few years already! All details are on the website! Shared...

"Thank you for the warmth between two hearts in a hug, reminding me it's ok to receive."