“In my 20s, I could do whatever I wanted, life was limitless. In my 30s, I am matured, found peak performance and kept growing in my 40s now, I am injured, distracted and unsure if I will meet my goals with climbing and life.
I just discovered this podcast and am thrilled to hear of these...”Read full review »
norcalclimber via Apple Podcasts ·
United States of America ·
03/26/24
“After my 30th birthday, I noticed my joints were a bit less flexible, my muscles tired more easily, and excess weight would stay on a bit longer if I didn't prioritize diet and exercise. As this is the situation, I want to take every step possible to ensure that I am still able to perform my...”Read full review »
lmoochler via Apple Podcasts ·
United States of America ·
03/11/24