We were saddened to learn that Alicia Stanton recently lost her battle against breast cancer. All of us on the WebTalkRadio team admired her passion, commitment and zest for life. Jim LaMarca, her broadcast coach said “Alicia had a real gift for communicating her thoughts and connecting with her...

In my book, The Complete Idiot’s Guide to Hormone Weight Loss, I discuss Principle #4, Energize with Stress Reduction and Sleep. Stress causes a rise in cortisol, one of our fight or flight hormones. Listen in as I discuss the connection between stress, cortisol, insulin and weight gain. Then,...

The incidence of cancer varies greatly in many populations and it is felt that the difference is due mainly to diet and environment. My guest, Dr. Ajay Goel, is the Director of Epigenetics and Cancer Prevention at Baylor University Medical Center in Dallas, TX. He has spent 20 years researching...