Author, holistic health coach, private chef and friend Melissa Delport joins Aisha and her Pink Table friends and delivers a breathing exercise you can do at home. See omnystudio.com/listener for privacy information.

Aisha sits down with her besties Tash Barth and Shezan to discuss their spiritual sides - from inner demons, to toxic traits and how they unwind and handle day to day life  See omnystudio.com/listener for privacy information.

On this episode Aisha speaks to one of her closest friends and inspirations: Zuraida Jardine. There are not enough words for us to write about Zuraida. She has lived and still continues to live a very eclectic and spiritual life and on this episode she shares so may wonderful stories of her...