Session 91: (Discussion Only) Bringing Good Motivation into Daily

Alan Wallace Shamatha Teachings Fall 2010

Session 91: (Discussion Only) Bringing Good Motivation into Daily Life

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Alan encourages us not to be discouraged when life dishes up difficult situations, and instead to bring our best motivation to daily life.

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Session 92: (Discussion Only) A Final Teaching, and an Expression of Gratitude to Our Teacher

Alan offers final words and we tearfully say goodbye. The session ends with a big group hug.

Published 12/30/10

Alan Wallace Shamatha Teachings Fall 2010

Published 12/30/10

Session 90: (Discussion Only) Letting Our Minds Become Dharma

Alan discusses bringing wholesome intentions into our daily lives as a way of letting our minds become dharma. Though we will continue to be mentally afflicted, if we can see our mental afflictions for what they are, we will be able to act on them less and less.

Published 12/30/10