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Aaron Alexander
Align Podcast
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
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Ratings & Reviews
4.9 stars from 997 ratings
Health Resource For Days!
As a manual therapist and personal trainer, I use this podcast as the main resource when dealing with my clients and in my personal quest to become more aligned. No matter what type of diet, fitness, or mindfulness practice, you can find it all on this podcast. Aaron is the freaking man!
egwellness via Apple Podcasts · United States of America · 06/07/22
Excellent podcast.
Love this podcast. Informative and the host has excellent interview skills which allow the conversations to flow with ease. Variety in topics and very engaging material!
Amak030303 via Apple Podcasts · Canada · 06/04/22
Genuine
Of all the podcasters, Aaron stands at the top of the list for most genuine in his mission. He is mindful and engaged in every conversations, while continuously delivering his knowledge and insights freely. Though this is my first podcast review, I’ve been using Aaron’s content to improve myself...Read full review »
Hardingjo via Apple Podcasts · United States of America · 05/20/22
Recent Episodes
Do ruminating thoughts regularly disrupt your sleep and keep you awake at night?   In this episode of the Align podcast, Dr. Ethan Kross and I chat about how to effectively deal with chatter, and self-criticism. We also talk about high individualism as well as our relationship with others and...
Published 08/04/22
Published 08/04/22
Ever wonder what happens to our body if we skip carbs for long periods of time?    In this episode of the Align podcast, Michael Brandt and I chat about ketogenic diet, how we can fully reap the benefits of it and where to naturally get ketones exogenously. We also chat about sugar addiction...
Published 07/28/22
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