Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
Can psychedelics really be the future of medicine? What is ketamine-assisted therapy? What are energetics? What can you start doing today to properly energize your body?
In this episode of the Align Podcast, Dr. Kien Vuu and I discuss psychedelics and how they are used in today’s modern...
When is it “acceptable” to surrender? How much impact does the vocabulary you use to have on the situation? How does trauma pass down through our chemistry?
In this episode of the Align Podcast, Sah D’Simone and I discuss difficult passages in life and how we can navigate those challenging...
What is fear? Why do we hold on to it? What does the process of letting go of fear look like? What do we actually have control over? Are we pushing something too much? When can we make the decision to let something go?
In this episode of the Align Podcast, Light Watkins and I discuss fear. When...