Tis the season of triggers - but it doesn't have to be! In this ep we rapid-fire our way through a variety of questions that we have received about how to move through the uncomfy during the long Dec-Jan period. We talk all things: - Conscious spending - Money pressure - Dealing with the seasonal rush and chaos - Feeling the need to keep up with expectations - How we move through uncomfortable conversations - Setting boundaries with the many events and KK gifts - Questioning old wounds opening - Feeling lonely and in a space of grief Say hi here: @alignedandunfilteredpodcast @thedaniellaelias @guidedbydemi @thesoulcollectiveness *Intro & Outro song credits: The Adventure Begins by Lunareh #spiritualitypodcast #australianpodcast #triggers #festiveseasonexpectations #festiveseason