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Alix Turoff
Alix Turoff Nutrition Podcast
I BELIEVE THAT UNSUSTAINABLE DIETS AND EXERCISE REGIMENS ARE WHAT KEEP US STUCK IN THE WEIGHT LOSS AND WEIGHT GAIN CYCLE.
I get you… I was you! I’ve lost weight, I’ve gained weight, I’ve felt fat, I’ve felt too skinny and everywhere in between. My eating habits and body image were disordered AF thanks to really stupid nutrition information and crazy diets.
Through science-based nutrition education and mindful eating, I have found the key to having it all. It’s possible to eat delicious food, drink cocktails, exercise because you enjoy it and live in a body that you’re proud of.
And I want...
Listen now
Ratings & Reviews
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4.9 stars from 179 ratings
Love it
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“Alex is such a refreshing, honest voice in nutrition. Love her show!”
Barnitt via Apple Podcasts ·
United States of America ·
01/25/22
Always learn so much
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“I always learn so much from Alix and her guests. I can’t wait for season 2 to start! Thanks for all your information Alix!”
Bee M A via Apple Podcasts ·
Canada ·
09/19/21
Awesome podcast!
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“Alix, host of the Alix Turoff Nutrition podcast, highlights all aspects of nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
EricaBushwell via Apple Podcasts ·
United States of America ·
06/29/21
Recent Episodes
Episode 104: Alix Turoff, MS, RD, CDN, CPT | Oprah, Ozempic, and the Obesity Conversation
Welcome back to the Alix Turoff Nutrition Podcast! In today's episode, we'll be dissecting Oprah's recent prime-time special, "Shame, Blame and the Weight Loss Revolution," where she leads a discussion on...
Published 04/09/24
Published 04/09/24
Episode 103: Alix Turoff MS, RD, CDN, CPT | See you in January! Show Notes: Join Alix in this special episode as she signs off for a seasonal break, returning this January recharged with more educational nutrition content. In this episode, Alix shares her gratitude for the unwavering support from...
Published 11/07/23
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