Episode 57: Brenda Alderete and Julia Tolchin | Lessons From Hosting The RAWring Twenties Podcast Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with hosts of The RAWring Twenties Podcast, Brenda Alderete and Julia Tolchin   Brenda and Julia are two real-life BFFs trying to figure out this thing called your 20s! They combine personal honest experiences along with tangible takeaways from experts they've connected with to help listeners navigate the most exciting and confusing years of their lives. Brenda and Julia are redefining what it means to be in your twenties. They help women release shame around not having it all together, encourage them to become the most authentic version of themselves and provide endless tips and tools to help them get through the ups and downs of it all. With over 50,000 downloads, and growing, they are making women in their twenties feel a little less alone… one episode at a time.   To learn more about today’s guests: Listen to the RAWring Twenties Podcast on Apple Follow along with their podcast on instagram @RAWringtwentiespodcast Connect with Brenda on instagram @BalancewithBrenda Connect with Julia on instagram @Julia_Tolchin   Resources: Apply for Alix’s 12 week small group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram  Join Alix’s private Facebook group Download your FREE Happy Hour Survival Guide Buy Alix’s book on Amazon Shop my favorite products on Amazon Contact Alix via email   Be sure you’re subscribed to this podcast to automatically receive your episodes!!!  If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review! Subscribe to The Alix Turoff Nutrition Podcast Discount Codes: Legion Athletics: Use the code Alix for 20% off your order  Built Bar: Use the code ALIX for 10% off your order