Episodes
There are so many good things about being an introvert
How to protect your social battery as an introvert
The defination of an introvert, we pick that apart
Does it mean you are shy?
The data processing in the brain of an introvert
How journalling can help stop worries and concerns going round & round in your head, you have a beginning and an end or you just keep on repeating
Tips for finding your tribe
Why not start your own introverts group?
https://introverts-social.club...
Published 11/03/24
In this episode, my husband Pete shares his reflections on revisiting his primary school in Malta. He discusses what the experience was like, whether he recognised anyone from his past, and how the school has changed over the years. Join us as he uncovers a few surprises along the way!
This conversation is a little special, if you listen on YouTube the photos will run through as we chat.
https://www.youtube.com/@allaboutyoupodcast2505
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Published 10/20/24
Writing this book to inspire the next generation of digital nomads
A mix of personal stories of his travels as well as great hints & tips for working around the world
Passing the wanderlust gene to his son
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https://www.youtube.com/@allaboutyoupodcast2505
Published 10/01/24
Through the process of transformation Sue is helping people to open up to their personal growth and creating more joy in their lives
I help bring people into peace with themselves
Gratitude is a life changer, and can transform our state into a higher a vibration
Lets play the gratitude game
Where do you want to put your energy into the problems or the solutions? www.sueflamm.com
Published 09/22/24
In Part 2 of my conversation with Remi we take a deep dive into planning for an early retirement
Find what you are good at early and do what you are good at early
Working out your “Number” to bring your retirement closer
Do you want to survive or thrieve in your retirment?
FIRE - Financial independance retire early
How do you achieve this?
Published 09/08/24
In Part one of this weekend special series with Remi (part 2 tomorrow) we delve in his planning for moving countries and cover
An analytical delve into future lifestyle requirementsTaking a very methodical approach to moving to a new country
and what’s the one thing thing that Remi did not expect to encounter while living in Spain
Published 09/07/24
Sue has been teaching yoga all around the world for 45 years and has written several books on the topic.
Yoga is about the body and mind connection
You do not need fancy clothes or equipment to enjoy and experience the benefits of yoga
"Whatever comes up for you on the mat is what is coming up in your life” thats a big one!
www.sueflamm.com
www.puja-yoga.com
https://www.youtube.com/@
[email protected]
Published 08/25/24
My Style: Psychorealism
Mission: To infuse the world with a sense of tranquility and self-acceptance through art.
Technique: Often using a photograph of a female model with lots of origami birds & butterflies which have a symbolic meaning
"I was completely unprepared to sell my first piece; I didn't even have a price." - Dasha
Dasha Pears- Psychorealism Artwww.dashapears-art.comInstagram @dashapears.art
https://www.youtube.com/@
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Published 08/11/24
We talk about the different types of translation work
Writing a comedy drama podcast set in Valencia
And another poem with the catchy title
"The ballad of the offensive national stereotype"
https://www.youtube.com/@allaboutyoupodcast2505
[email protected]
Published 07/28/24
Raymond was born to write it feeds his mind, translation, poetry and a linguist too enjoy part 2 tomorrow
Published 07/27/24
Buddy App is your go-to solution for spontaneous fun and making new friends.
If you have an activity in mind but your friends are unavailable, simply post your event on the app.
This allows anyone with similar interests to join you. It’s a fantastic way to connect with new people who share your passions.
Buddy App makes it easy to bring people together, fostering new friendships and shared experiences. https://buddyapp.es
Published 07/14/24
Are you buying the right sun protection for you and your family?
How to apply protection correctly and not waste your money
Do you know the difference between UVA & UVB? What about the half empty bottles of sun cream in your cupboard ?
When to do your nightly skin care routine for the maximum result from your products
The next big thing protecting your skin from blue light emitted from phones & computers.
[email protected] https://www.youtube.com/@allaboutyoupodcast2505
Published 06/30/24
In part one of my conversation with Raymond we learn how phone call led to moving to a new country, then meeting his wife and starting a new career in translation How a chance meeting in a pub led to another opportunityBut writing is where his heart isWe finish with a wonderful poem about getting three children ready for school
Published 06/16/24
Your end goal, Imagine yourself in the room after you have decluttered
Decide what you want to keep rather than what you want to get rid of
The questions to ask yourself about each item
The 5 types of clutter personalities
Why you need to know this information for your particular decluttering journey
e-mail:
[email protected]
website: www.lynvarfalvihealthcoach.com
FB: Lyn Varffalvi Health Coach
Instagram: @lyn_varfalvi_health_coach
[email protected]...
Published 06/02/24
FC can see 90% of issues within a family dynamic
How we may have learnt values & beliefs from our parents and grandparents that do not serve us and cause issues for us in later years
We talk about entanglements when the 3 most important principles are not in harmony- Balance-Order-Belonging
How every member of the family has their rightful and unique, place, role and positioning to maintain a healthy family dynamaic.
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Published 05/19/24
A semi - autobiographical and social commentary of a good old fashioned story of boy meets girl
Self confessed ladies man Clarke Rossiter & Femme fatale Analisse meet but they are Professor and student ……...
Where fact and fiction collide
Book available on Amazon
Published 05/05/24
Early detection is where it’s at - check your breasts and know what is normal for you
People who have no history of breast cancer in their family can still get it
I wish I had known more when I was diagnosed
My life has changed so much after having breast cancer, before I was doing a million things now I honour my body and mind (IG) Test Those Breasts on Instagram Test Those Breasts! Linktree Test Those Breasts! on Spotify
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Published 04/21/24
I want men & women to understand how difficult domestic violence is, it’s not simple it’s not straightforward it never is
My only regret is I should have left earlier and not stayed as long as I did
You can have a different live , you really can you’ll be fine better than fine https://www.carolineormanauthor.com https://www.instagram.com/carolineormanauthor
[email protected]
Published 04/07/24
The hardest lesson of writing a novel is …..
Attending a creative writing course as a mature student
while walking her dog an idea came to mind
Why you should never just send your book out to just any publisher
Does an author have a say in the book cover?
And how to find an agent https://www.catebaum.com/writing
https://www.instagram.com/clubhemingwayvalencia
https://www.meetup.com/club-hemingway-literary-open-mic/
Published 03/24/24
What we can learn from our birth chart
How we can discover what is our highest potential is
and what are we here to learn.
The impact of the Full and New moons
Trusting your inner compass www.yavidanvioleta.com
lachamanaylasestrellas
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Published 03/10/24
It began as a journey of self-discovery that led Mat to art
At what point do we do call ourselves an artist/writer/podcaster?How easy is it to focus on your own image
How his art has changed him as a personHis love of colour & plans to start a T-Shirt company
[email protected] https://www.youtube.com/@allaboutyoupodcast2505
Published 02/25/24
Our skull shape will determine where lines will appear with age
The No 1 area for botox and client expectations
The difference between Botox and fillers
Lips and boobs in profile
Do we need a separate eye and face cream?
Published 02/11/24
sometimes things don't work out but then something better comes along instead
couch surfing, pet sitting, renting your home outmaking friends and building relationships when living in another country
the common thread of being in a different country
adapting to cultural differences and challenges
the benefits of armchair travel https://www.instagram.com/twowhotravelsam/?igsh=eWNvc3EwbXFmeWI%3D
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https://www.youtube.com/@allaboutyoupodcast2505
Published 01/28/24
His favourite dinner guest
The joy of education in later life
and Liverpool
https://www.youtube.com/@allaboutyoupodcast2505
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Published 01/14/24