You can’t control the thoughts that come into your brain, but you

All about you

You can’t control the thoughts that come into your brain, but you can control what you do with them with my guest author of Mindful Metamorphosis Michele Schalin

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Learning to process and regulate our emotions Heal old traumas Handle everyday stress better Manifest your dreams Strengthen spiritual connections https://micheleschalin.com https://micheleschalin.com/book https://www.youtube.com/user/mschalin [email protected] https://www.youtube.com/@allaboutyoupodcast2505

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