Description
Akaash makes his long awaited return to my arms in this latest episode. He regales us with how annoying brown folk are in Italy and I sing him an amazing version of Happy Birthday. As soon as we are done with the pillow talk, we dive into our thoughts of the last few episodes. which mainly consists of us just shouting out how amazing Anish, Diana, and Dr. Manchanda are. Then I take us down to Twitter Valley and we respond to you guys! Been some amazing twitter involvement the last few weeks and we get a chance to respond to it all...we even learn a new word...on air! Akaash then wraps us up with an incredibly sweet and powerful email from a woman who had an intense response to Dr. Manchanda's episode.
Also, a question: Do you guys feel anxious when you're not connected to your phone?
Start off your new year with a quick reminder of all the amazing tips and tricks from our guests this season. And thank you for all the love and support of our new format!
Published 01/02/18
In the last interview of our health & wellness season, we talk to someone who was crucial to Arjun's personal wellness journey - meditation coach Jon Aaron. Jon gives us some advice about slowing down amid the chaos of our busy lives and making the time and space for meditation, whatever form...
Published 12/13/17