Welcome to another talk about the chakras with my teacher, Swami Karma Karuna. Today we are touching in on Ajna, Mooladhara and Swadistana chakra. We recomend you listen to #43 before listening to this one. Swami Karma Karuna Saraswati She is an engaging, intuitive yoga and meditation teacher, inspirational speaker, writer and IAYT certified Yoga Therapist with more than 25 years of experience. She has been trained in the Bihar Yoga traditional system and visits India to spend time with her spiritual guides regularly. Swami Karma Karuna is a co-founder and director of Anahata Yoga Retreat, New Zealand, a residential yoga retreat offering an integral yogic lifestyle. https://www.anahata-retreat.org.nz She also travels throughout the world leading workshops, training yoga teachers, presenting at international events, guiding spiritual sadhana retreats and offering one to one yoga and lifestyle sessions. Private session with Karma Karuna: https://www.anahata-retreat.org.nz/stay/private-sessions Private session with Silje Sridharana: https://www.anahatayoga.no/yogatimer-1 Privettimer med Silje kan skje på norsk eller engelsk, over nett eller stedlig på Trautskogen eller Eidsvoll. --- Send in a voice message: https://anchor.fm/anahatayoga/message