Yoga Nidra 3.0
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Description
Denne dybdeavspenningen er en fri oversettelse av en av Swami Karma Karuna sin innspillinger i yoga nidra for helse. Her setter vi temaet fra forrige episode ut i praksis og visualiserer prana i kroppen.
Gjør det du kan for å tilrettelegge for praksis og god yoga nidra.
Info om kurs jeg har med Karma Karuna:
Join our online retreat on Prana, Pranayama, Prana Vidya: June 10th - 13th on Zoom https://www.anahatayoga.no/yogaferie/prana-pranayama-prana-vidya-weekend
Join us for a Prana, Pranayama, Prana Vidya Retreat at Soleggen Fjellestue in the mountains in Norway the summer of 2022 https://www.anahatayoga.no/yogaferie/prana-pranayama-prana-vidya-retreat
Nettsiden for episoden: https://www.anahatayoga.no/yoga-nidra
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