Gaia is the living consciousness of planet Earth and this meditation will help you develop a deep sense of your intrinsic Gaia-self. It will help you to create for yourself a heartfelt sense of Gaia and bring an honouring of the Earth's energy into your self-care practice. “Having a strong sense of Gaia as a part of your energy system is vital for both Grounding and Earthing your emotional charge. This special meditation will help you release anxiety and feeling depleted leaving you restored and rejuvenated”, Simon commented.