Episodes
Dear friend and brother, Paul Aurand has spent 30 years on a mission to guide people to return to oneness. Now he has distilled his wisdom in his new book, Essential Healing, to empower the world to release their trauma and step into their soul’s purpose.  In this episode, we enter a field of higher consciousness and invite you to walk a path to purpose, connect to your soul self, honor your strengths, and shine your light into the world.  Resources: Read: Essential Healing Website:...
Published 10/11/21
Dr. Will Cole is a pioneering functional doctor helping people reclaim their metabolic flexibility, and step away from the industrialized diet of snacking and eating on a constant loop.  In this nutritionally dense conversation, you’ll learn why time-restricted eating is not restrictive, and how creating an intentional window for your eating can unlock “the physician within.”  Resources: Read: Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism...
Published 09/27/21
By the time Alex Banayan had reached college, he had ticked all the right boxes and was on the path to success. The problem was it wasn’t his path to success.  He decided to embark on a quest to uncover the mechanics of the success mindset. It took seven years, and throughout the journey, he spent time with an array of iconic game-changers, from Bill Gates and Lady Gaga to Larry King and Quincy Jones, all of whom shared their wisdom on how to carve a path to your dreams. Alex Banayan calls...
Published 08/23/21
Patti Stanger is rich in knowledge, spirit, and self-worth. We all recognize her from the wildly addictive TV show, “The Millionaire Matchmaker,” on Bravo. She’s also a third-generation matchmaker, and the owner and CEO of MillionairesClub123.com. In this episode, we discuss the current dating epidemic, how dating culture has evolved since the show, and the steps you can take to attract the love you deserve and desire. We go beyond creating a dating profile and examine how our inner landscape...
Published 07/12/21
Tiensirin is such a powerful force who can spread light across this planet shrouded in darkness. As an advanced certified Akashic Records practitioner, healer, and intuitive, she helps clients tap into their past lives and implement the ancestral lessons and codes in their present.  In this episode, she explains her path as an akashic reader and offers her perspective on how the collective can escape the matrix through art, self-knowledge, and inner trust. She also reads my Akashic Records,...
Published 06/21/21
Josh Stinton is a straight-up superhero! In the past six years, he has cycled across the Atlantic Ocean, hand-cycled through Japan, represented Australia in the world's largest downhill unicycle race, biked the world's hardest mountain bike race in the Arctic, and skied across Sweden in the 90km Vasaloppet race without ever having skied before. The best part is that he does all of these crazy adventures to help children's charities worldwide, and 100% of the money goes to these causes.  In...
Published 06/14/21
Charles Chen has mastered the ultimate mind, body, spirit transformation. He went from being pre-diabetic, weighing 260 pounds with no lust for life, to losing 100 pounds and reclaiming his self-worth and power. He’s now helping others shed the physical and mental baggage that’s holding them back from showing up as their best selves.  We explore the energetics behind his unique 888 process and how it can help you move out of your own way to live your best life.  Resources: Website:...
Published 06/08/21
Global inspirational speaker and life coach, Marcus Black, is bringing his love fire energy and transmuting his vitalizing message to you all. Can you feel it? It’s electrifying.  My inspirational brother shares how he silences the noise and drops into trust despite the adversities that come knocking. Marcus’ wisdom serves as a reminder that we do not walk through this world alone and are always guided by something greater than ourselves – we simply have to surrender to...
Published 05/31/21
Erin Claire Jones explains how Human Design offers a blueprint for our energetic DNA. From business and friendships to partnerships and parenting, learning about our Human Design can help unlock our inner knowing (that we have never been able to articulate to the world) and come back to our true selves.  We discuss how investigating Human Design can help guide your decisions and help you listen to others – and yourself.  Resources Website: erinclairejones.com Instagram:...
Published 05/24/21
Today we’re putting the spotlight on @higherdose, a LIT-verified company that has been elevating my frequency for quite some time now.  They’ve recently introduced a series of detoxification products for those on the go, so I could not be more excited to introduce the tribe to their Infrared Sauna Blanket, which brings the serotonin-boosting power of the Sun and Earth into your home, while simultaneously giving your body a workout. It’s a gym and a facial in one!  We jump right into the...
Published 05/17/21
Today’s guest, Emily Fletcher, has been teaching mediation to adults (50,000 to be exact) for over a decade. Now, she has turned her focus to children, with a mission to create the first generation of evolved kids who can healthily process their emotions.  Emily discusses her new project, zivaKIDS, and how she co-created a new blueprint with a team of experts to inspire children from the age of 4 to meditate, manifest, and process trauma.  She reveals how motherhood set the stage for her...
Published 05/10/21
Thought leader and powerful being, Brandon Beachum, is helping people unlock the abundance that exists within everyone (yes, EVERYONE).  Growth isn’t linear, and we’re all on a hero’s journey. Brandon found himself sleeping on a friend’s sofa without a dollar to his name, manifesting abundance and then experiencing business betrayal, which left him broke and hurt.  He persevered and carved his own path, creating a wonderful podcast, Positive Head, and writing The Golden Key, which distills 25...
Published 05/03/21
Dr. Alejandro Junger and I examine humanity as a species, exploring the different ways humans have wandered off the course of natural design to arrive in the collective state of dis-ease we’re in today. Over-consumption is a pandemic depleting our body of nutrients and the vital information our cells need to thrive. Dr. Alejandro Junger’s methods consciously integrate science and spirituality to get our bodies back functioning the way nature intended.  Resources: Website:...
Published 04/26/21
Sarah Faith Gottesdiener is a divine moon goddess who embodies the collective wisdom on human connection with the luna.  Today, she teaches us how to transform our mindsets, shed what no longer serves, and step into our power by following the moon's light and using it as a spotlight to our soul's purpose.  We also discuss how her book, The Moon Book, re-activates the body's natural alignment with the moon through spells, tarot insights, and journal prompts to transmute energy, connect with...
Published 04/19/21
My heart exploded with expansion when I had the chance to connect with Mark Groves, the human connection specialist who empowers people with tools to reclaim the sacred relationship with themselves and those around them.  We align in our belief that, to come together, we have to break apart what is and dismantle the structures that imprison us—particularly the roles, labels, and boxes that keep us playing small.  Get prepared for some serious mic drop moments, as we consider how one can find...
Published 04/12/21
Rodrigo Garcia Platas has facilitated so much change in systematic psychology with his multi-faceted approach to human identity and development. He is a pioneer of information, and I'm so excited for you to learn more about his practice – and yourself – today.  After years as a transformation master coach, Rodrigo became versed in Unani BioTypes: An ancient method of identifying and categorizing the different types of humans. He began applying these principles to his work with great success,...
Published 04/05/21
Nousha Salimi is such a gift for the soul – and skin! Her face oil, The Reset, is a permanent fixture in my cabinet. My friends are always trying to steal a drop because it gives them an instant beauty boost.  Today, she discusses how she integrates cosmetic enhancement with spirituality to help her clients glow from the inside out. She also shares the perfect pantry self-care ritual we can all try at home to give you an instant lift.  Resources: Website:...
Published 03/29/21
Serena Poon is a luminous well of knowledge when it comes to aligning our eating habits with our energy field to make us feel healthy, empowered, and joyful.  Beyond her academic credentials (CN, CHC, CHN + Reiki master), she has applied herself to understanding the spiritual undercurrent of our digestive systems, creating her world-renowned Culinary Alchemy food programs.  In this episode, she breaks down the toxic triggers which plunge our bodies into a state of dis-ease, as well as the...
Published 03/22/21
Dr. Caroline Leaf’s beautiful mind drops into the Lit-sphere today to talk about reconstructing the neural pathways of our brain to remedy what she defines as our “mental mess.” I love sharing with Dr. Leaf because she openly listens to shamanic principles, such as time travel, and grounds them in hard science. We delve deep into the mechanics of the brain/mind and the library of information we have stored in our non-conscious, which plays itself out in our everyday interactions. I strongly...
Published 03/15/21
I was fortunate to share a blessed moment with Shannon Algeo, a force of nature in the motivational space.  And today you have the chance to swim in the wisdom of his words as he shares his emotional journey of how he healed inter-generational wounds, detoxified his soul of misguided rage and toxic masculinity, and learned to exorcise anger through the cathartic practice of Yoga Nidra.  He has just birthed a beautiful book — “Trust your Truth” — which is a wonderful melody of teachings,...
Published 03/08/21
Blake grew up locked in a cycle of fear, toxicity, and ego that manifested itself in drug dependency, chaos, and an inevitable rock bottom before he finished high school. But he managed to turn things around by learning how to truly love himself, to honor his feelings and his purpose here on earth. Since his spiritual breakthrough, he has helped thousands of people around the globe liberate themselves from the debilitating narrative loop ingrained from childhood and ancestral programming. His...
Published 03/01/21
Fueling the body with nutrient-enriched food is a lifestyle pillar in my household, and I love the clean, ceremonial connection earth-sourced food gives us.  Recently, I was drawn to the wonderful plant-based brand, Nutcase Vegan Meats, a delicious, nut-infused meat alternative that’s packed with all the yummy flavors of traditional meat fare.  From great chili to tacos and even jerky, Nutcase Vegan strives to make plant-based living accessible, tasty, and rich in nutrients. Trust me, even...
Published 02/22/21
Today I’m joined by Drew Canole, a man so connected to Mother Earth’s forces that he has dedicated his life to bringing people back to the natural world through what they consume.  Drew is an example of how high-vibrational thinking, eating, and drinking can amplify every aspect of our material and emotional self. What I love about him is that he articulates from the place of a true creator, having weaponized his past trauma to birth the exact life he wanted to manifest. He’s a reminder to us...
Published 02/15/21
Years ago, Adam Ian’s herbal concoctions enabled me to undertake a worldwide tour after a kidney transplant. Thanks to his wizardry, my body was super-charged (naturally) and I could spread the message of love far and wide.  This guy is truly the salt of the earth, who seeks to serve through the healing magic of plants, biochemistry, and microbiology, which he has been studying for over twenty-seven years. His company, Elemental Wizdom is conscious, clean, intentional, and 100% Lit...
Published 02/08/21
Jessica Zweig is the sun! Her soul shines from the inside out, her million-watt smile lights up the room — and she is seriously slaying the media industry with her premier personal branding company, SimplyBe. This power boss woman is the ultimate definition of LIT! The best part is that, after building some of the biggest brands in the world, she decided to spread her light force to the world and write her empowering book, “Be. - A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth...
Published 02/01/21