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Adrian Gostick & Chester Elton
Anxiety At Work
To Reduce Stress, Handle Uncertainty, for Mental Wellness
Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the causes of workplace stress and anxiety and the practices that have be proven to reduce tension and...
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Ratings & Reviews
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5.0 stars from 28 ratings
Funny and serious at the same time
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“Chester and Adrian are masters at their craft. They bring seriousness to a heavy topic but make the guests feel like they are having a chat in the kitchen. Fun, entertaining and educational all at the same time…the way it should be.
Highly recommended!”
Dr Ruth G via Apple Podcasts ·
United States of America ·
06/07/24
Most dynamic and engaging hosts
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“Chester and Adrian have the most incredible energy! Great research-based questions with actionable takeaways on every episode.”
Dr Marie-Helene (MH) Pelletier via Apple Podcasts ·
Canada ·
09/29/23
You’ll Laugh you’ll cry, you’ll love it!
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“This podcast brings a lighthearted touch to a sensitive subject that it top of most people’s minds these days. You will laugh, probably won’t cry, but you’ll learn some great coping skills to navigate anxiety and stress in your life.”
Christy Lawrence via Apple Podcasts ·
United States of America ·
01/25/23
Recent Episodes
👂Listen in and remember to like, comment, subscribe, & share 🧡But first -- Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself!➡️ GOSTICKANDELTON40 https://magicmind.com/GOSTICKANDELTON40Key Takeaways 🎯Acknowledge the...
Published 10/11/24
Published 10/11/24
Our guest today says many of us blind ourselves to our true motivations!👂Listen in and remember to like, comment, subscribe, & share 🧡Key Takeaways 🎯Acknowledge the humanity in othersUnderstand your impact on othersRedemption is possibleWith us is Desmond Lomax, co-author of the bestselling...
Published 10/09/24
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