Thank you!
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“I had no idea I could be armed with so many tools to help my life-long struggle with anxiety.
I always thought I had to ‘suck it up’ but happy to hear the exact opposite-practicing self care-is the best way to soothe my anxious mind.
As I continue to make healthier choices (I’m caffeine-free for 1 year!) I’m reminded of how these tiny actions executed regularly really do add up. When I don’t perform self care on a given day, I feel it.
I often listen to your podcast while doing housework since I tend to rush around needlessly, causing even more anxious feelings trying to be a Tasmanian devil of cleaning. So good to b reminded to slow down. My new spirit animal is a sloth.
Thanks so much for your soothing voices and brilliant messages!”
JKick100 via Apple Podcasts ·
United States of America ·
05/28/18
More reviews of Anxiety Slayer™ with Shann and Ananga
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“Very informative and soothing with some good holistic advice on managing anxiety. Definitely worth a listen.”
Soul Drift via Apple Podcasts ·
Great Britain ·
01/19/19
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“Show offers quick and easy tips for taming your anxiety that you can do anytime, anywhere!”
maryepritchard via ·
08/20/15
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“I can't believe these only have a few reviews, come on people tune in! I cannot praise Shann an Ananga highly enough for these podcasts with tips on coping with and ridding yourself from anxiety. It's comforting to know you arnt going mad and that you arnt alone. The morning anxiety one...”Read full review »
Shaztrixie via Apple Podcasts ·
Great Britain ·
09/01/12
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