Thank You
Shann and Ananga, I just want to say thank you for your work, and for helping me and sooo many others like me. I’ve been suffering from panic disorder since I was 15 years old. I had bouts of panic at first that lasted days…I would shake so much from fear that my mom put a wooden spoon in my mouth to stop the chattering. I was unable to function in any way whatsoever. I’ve struggled with health anxiety since then…other than medication that worked sometimes, and regulating my breath through yoga and meditation, I’ve been continuing to suffer. Those of us who have been through it just…would not wish it on anyone, is all I can say. Other health issues have come up in my life recently, and my panic attacks came back to a fever pitch. The EFT tapping techniques and sessions that Ananga do have truly, truly TRULY changed my life for the better - when nothing else is helping, and I have lost all hope. Please know grateful I am to have found you guys.
medium that via Apple Podcasts · United States of America · 03/23/22
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I love listening to Shann and Ananga's soothing, powerful voices. Each podcast offers a wealth of information for strengthening our bond with "self". It's as if they're my big sisters offering loving support.Read full review »
CK Kochis via Apple Podcasts · United States of America · 07/19/17
Loved the meditation on 219. Really interesting podcast
fedupwithsugar via Apple Podcasts · Great Britain · 03/14/20
a great resource, these wonderful people have helped me through some tough times, very much recommed for those who need help and support in dealing with anxiety
joe from californa via Apple Podcasts · United States of America · 11/18/16
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