“This podcast has been invaluable to me. Since my father died in November I have found sleeping difficult. I find this podcast calming, re assuring and a great help. I know it is not just about sleep anxiety but i find all the episodes give me a sense of calm. Now in such strange and scary times I think this podcast has helped keep me sane and I know helped me sleep with some peace. Thankyou x”
Dharma200 via Apple Podcasts ·
Ireland ·
03/22/20