gut health 101 + learning from failure
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Description
in today's episode, sian is joined by my girl wellness & camp conscious founder tayla burke. the topics covered in this episode are: -gut health health 101-how to eat for gut health-how tayla healed her gut-how stress impacts the gut-the importance of mindfulness activities -learning from failurefollow tayla on socials: @taylaburke@mygirlwellness
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