At one point in our lives, most of us (especially women!) have experienced the pesky problems of acne, whiteheads, or blackheads appearing on our skin. As Apsara Skin Care founder Sheetal Rawal states, these problems often arise as a result of hormonal imbalances in women — for example, during the times of puberty, pregnancy, or menopause. Understanding the root of the problem is the best way to fight it. In this episode of the podcast, scientist and geneticist Rawal explains that the...

With the constantly changing weather, it is normal that your hair may not always feel at its best. If you're feeling like you're stuck in the middle of an especially dull or dry hair period, there are actually simple tricks you can implement at home to improve the appearance of your hair. You don't need the salon — simple adjustments like the temperature of your water and the products you use can transform the health of your hair. In this episode of the podcast, Sheetal will discuss two...

As both women and men age, they fall prey to the negative effects of lines, wrinkles, and dark circles under the eyes. At one point or another, all of us face these issues. How do these pesky culprits appear on our face? In this episode of the podcast, Sheetal discusses the three most common causes of dark under-eye circles, lines and wrinkles, as well as the simple lifestyle changes you can incorporate in order to address these skin care concerns. Genetics, a lack of sleep, and long hours...

Dark spots can be difficult to treat, especially in the summer. As this podcast reveals, spending lots of time outdoors and directly exposing your skin to UV rays can worsen the appearance of dark marks on the skin's surface. Although dark spots can be irritating, like many skin care problems, it is a tough, but not impossible problem to solve.  In this episode of the podcast, Sheetal will share with a simple skin remedy with you that you can quickly whip up at home. The mask helps with...

An inner glow alludes to more than just one’s outward appearance, but their internal health and vitality as well. It indicates great health and well-being. Contrary to popular belief, an inner glow is extremely achievable if one follows the correct steps to maintain a healthy and balanced lifestyle. In this episode of the podcast, Sheetal will share some tips and tricks to attain an ‘inner glow.’ Your diet is of utmost importance as it has everything to do with your appearance. In Ayurveda,...

Hair fall, early greying and itchy, dandruff-prone hair are becoming more and more prevalent in women. A large contributing factor to these hair conditions is exposure to harsh chemicals which compromise the hair follicles. One may encounter these chemicals in haircare products containing SLS chemicals, parabens, petrochemicals and other harmful substances. Further, the quality of water used to wash one’s hair plays an imperative role in its appearance. In this episode of the podcast,...

Antioxidants are compounds that slow down free radical damage that is going to our skin, hair or scalp. In this day, we are exposed to harsh chemicals on a daily basis, often resulting from environmental factors such as pollution. The increasing free radical damage in women attributes to early greying, rapid aging and hair loss. In this episode of the podcast, Sheetal will provide you with information on the importance of antioxidants and how to implement them into your daily skincare...

Discoloration of the skin is evident with darker or lighter markings on the skin as compared to the usual color of the skin. The pigment melanin is responsible for the color of our skin, which is why fluctuations in pigmentation can be attributed to increases or decreases in melanin. This causes discoloration and often dark spots as well, which are prevalent skin issues faced by many women.  In this episode of the podcast, Sheetal will share with you 10 useful tips to reduce the discoloration...

In Ayurveda, the health of the digestive system is everything. It is the foundation upon which the health of your skin and hair is built. Along with this comes the importance of gut health. Gut toxicity builds up over a period of time due to poor lifestyle choices and food pollution, amongst other reasons. Once a particular threshold of toxicity is reached, an intense toll is taken upon your general health and the health of your skin and hair. In this episode of the podcast, Sheetal will...

Combination skin is characterized by skin that may be oil in some areas, but dry or normal in others. It is effectively a ‘combination’ of different skin types. Although establishing skincare practices for this skin type may sound difficult, Apsara has multiple DIY remedies and product recommendations for individuals to use in an effort to combat both blackhead eruptions and issues that come with taking care of combination skin.   In this episode of the podcast, Sheetal will share with you...

Many people want simple and achievable methods to get their skin to glow. For some, glowing skin may even seem out of reach. However, Apsara has many easy home remedies consisting of all-natural ingredients, which can help individuals achieve their goals. Further, Apsara’s ROOP saffron potion and its nightly counterpart – the ROOP night serum, have a creamy intensity with ingredients such as saffron, rose and jasmine. Daily or nightly use of either natural product will result in firmer and...

By the time women are 50, 1 out of 2 of them will experience hair loss. This alarming statistic applies to 50% of women in this age group. Rapid hair fall, early greying and dry, frizzy hair go hand in hand as each can be sped up as a result of harmful haircare habits. In this episode of the podcast, Sheetal will share the top five hair mistakes that cause one’s hair to fall excessively. These mistakes include insufficient nutrition, using hair products that do not suit your hair, and...

In the ongoing digital age, spending hours on screens has become the new norm. Children and teenagers especially, spend a lot of time online for both educational and recreational purposes. Due to this their eyes are often strained for long periods of time. Eye strains do not result only from excessive screen time, but are also commonly associated with lack of sleep and stress. As a result, the eye region can become puffy and dark, under-eye circles can form. In this episode of the podcast,...

Blackheads are formed when hair follicles within the skin become clogged and produce excess oil, which results in a bump-like formation. Further, air exposure can cause the bump to turn black over time. Reducing blackheads and acne is of utmost importance in order to clear the skin and produce a glow. Washing and cleansing the face regularly can result in acne and blackhead-free skin. In this episode of the podcast, Sheetal will share with you a home remedy that helps diminish blackhead...

Vitamin C is known to have numerous skin benefits. Aside from popular usage in protecting the skin from sunlight and UV rays, its antioxidant properties protect the cells against free radicals. Free radicals are molecules that are produced during metabolism and show up as dark spots, wrinkles, lines, under-eye circles and acne on the skin. In addition to clearing up the skin, Vitamin C helps with exfoliation and establishes a natural facial glow. In this episode of the podcast, Sheetal will...

At Apsara Skin Care, we believe that ‘change is at the core of development.’ We are always looking to upgrade our look and enhance our customers’ experiences. The appearance of Apsara’s website and product labels have changed with the idea of progress in mind. Further, our four lotions are now of better quality and contain additional antioxidant ingredients, while the time-tested ayurvedic ingredients remain constant. In this episode of the podcast, Sheetal will share more information about...

Castor oil is a vegetable oil which is often used in skincare products and regimes. It is an essential source of fatty acids, with nourishing and anti-aging properties. This indirectly provides the skin with better moisture retention ability. Further, castor oil has both deep degreasing and anti-inflammatory properties. It calms the skin down and deep cleans clogged pores, reducing acne and blackheads while causing the skin to shine. In this episode of the podcast, you will learn a skincare...

Bananas are a great source of potassium, vitamins and natural oils. These help prevent split ends and soften the hair as a whole. Bananas also contain silica, which improves the texture of hair. Another ingredient which is important towards maintaining healthy hair, is aloe vera. It’s hydration properties allow it to moisturize the scalp and act as a natural conditioner. In this episode of the podcast, you will learn a DIY hair mask to achieve shiny and soft hair. This hair mask contains aloe...

Aloe vera is commonly found in most households and often used to alleviate wounds. As water constitutes most of the plant, applying it on skin helps hydrate and moisturize it. Aloe vera is also a source of plant hormones, which aid in evening out your skin and give it a natural glow. In this episode of the podcast, you will learn about the skin benefits of aloe vera, ranging from hydration, cleansing and causing the face to glow. You will be introduced to a DIY home remedy containing aloe...

It is well known that eating healthy foods has several skin benefits.  Fiber-rich foods in particular, are extremely beneficial towards achieving clear, glowing skin, as they increase the supply of nutrients and oxygen going into skin cells. These readily available items include whole grains, broccoli, legumes, almonds and avocado. In this episode of the podcast, you will learn about the importance of consuming adequate fiber daily, as well as its skin benefits. You will also be introduced to...

Brown sugar is an essential ingredient in baking, but it also has several skin benefits. Its affordability and rapid results are what make it a popular product. The darker the sugar, the less refined it is and the more glycolic acid it contains. As glycolic acid is an alpha hydroxy acid, it exfoliates and brightens up skin rapidly, when used correctly. In this episode of the podcast, you will learn how to use brown sugar to brighten up your skin and fade facial marks and spots, as well as...

Papayas have some incredible benefits when consumed as fresh fruit, but did you know it is also a superfood for the skin? In this episode of the podcast, Sheetal will share a DIY home remedy made with papaya, lemon juice, and vitamin E that will help fade the appearance of dark spots, hyperpigmentation, and uneven skin tone. We also recommend our Papaya and Sugar Facial Mask, a natural exfoliating mask that helps slough off dead skin cells to make skin dullness a thing of the past. To learn...

At Apsara Skin Care, we have been sharing home remedies for all kinds of skin and hair care concerns for many years. One of the most common skin concerns we get asked about is, “How do I revive my dull skin and make it glow?” Dull skin can be cause by a variety of factors, including external pollution, habits like smoking, or a lack of exfoliation. Thankfully, Ayurveda gives us a wealth of natural ingredients to help brighten the skin and give it a natural glow.  In this episode of the...

In addition to your daily skin care routine, which consists of your toner, serum, and lotion, don’t forget to exfoliate your skin with a facial scrub! While a facial scrub should only be used once or twice a week, it is very beneficial in minimizing skin issues like discoloration, dark spots, premature aging, and more. Exfoliation can even make your daily skin care routine work better, but if you do not know what exactly exfoliation is, don’t worry because we will tell you all about it today....