IT'S OUR SERIES FINALE!!! We had the pleasure to sit down with Licensed Massage Therapist, Dancer, Musician and close friend to our show Johnathan. We get into Emotional Intelligence and the importance of it. Johnathan is all about the mindset, spirituality, growing as a person, while also...

We've all struggled to build better habits. In this episode, we're giving you tips & tricks on how we've all built better habits. We also discuss how we've fallen off of some of our habits, and it's okay to start over. Tune in on tips to build better habits with Apt 221 Follow up on...

Do you know what today is, it's Our Anniversary!!! It's our one-year anniversary of Apt 221 Podcast! Thank you for rocking with us and listening in! In this episode, we are celebrating our one year and our New Year Goals for the year! Tap in to hear what our New Years Goals...