Welcome back to a brand new episode of Are We Adulting Yet Podcast! If you don’t know,  your two favorite girls are switching it up! We are introducing series to the show. Each series will be based on a specific topic, and each episode within the series will be used to go a bit more in depth of that topic. We are excited to announce that our first season will be dedicated to self care! Each episode will be focused on a specific form of self care and ways we can incorporate each form into our every day adult lives. This weeks episode is all about the dark parts of our self care journey. Learning how to bring those past traumas or problems we hold onto subconsciously to light. We talk about what shadow work is and how we can use that to heal our lives. Adulting question of the week: Are we unveiling yet?! Adulting tip of the week: You have the power to bring light to your darkness. Take advantage of that.  Wanna listen to us on YouTube? You can subscribe with the below: https://www.youtube.com/channel/UChovZaNUbsZRVsp0oVttWYw/videos Also, we are currently taking any suggestions for any future guest appearances on the show. So if you feel like you or someone you know may be a good fit, HIT US UP! [email protected] Wanna follow the hosts on IG?! Are We Adulting Yet: https://www.instagram.com/areweadultingyetpodcast/ Dali: https://www.instagram.com/daliconpique/ JQ: https://www.instagram.com/jayyyquuu/