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Amanda Montalvo
Are You Menstrual?
Welcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjoy it! Website:
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Ratings & Reviews
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4.9 stars from 924 ratings
Such helpful supplemental info
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“I only get an hour with my provider every few months. That’s not enough to go into all the nuances I am curious about on my health journey. I use Amanda’s podcast to supplement my information from my provider AND to help me know what questions to ask. She is so practical, specific, empowering,...”Read full review »
ChoosingCelebration via Apple Podcasts ·
United States of America ·
11/09/24
Learning sooo much!
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“Thank you for all of the info you share! I am a new holistic nutritionist and the program I went through was more plant focused, that didn’t work for me…andI have been craving a place to find info that I can trust. Your podcast has taught me so much!!”
Nourished momma via Apple Podcasts ·
United States of America ·
11/04/24
Well-rounded and very grounded!
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“So glad I found this podcast - I’ve benefited from the simple yet impactful lifestyle and diet changes discussed.”
Still Learning SO via Apple Podcasts ·
United States of America ·
10/30/24
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Published 11/18/24
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Published 11/11/24
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