In today’s episode, we interview Melissa Tablada, a marriage & family therapist, an NFP instructor, and a soul core leader. She helps us debunk some of the common myths surrounding therapy as well as address the stigma surrounding therapy. Melissa reminds us that mental health struggles are NOT a reflection of our spiritual health and that you can still be a saint and struggle with your mental health. In the second half of the podcast we talk about how to recognize the lies of the enemy and how to combat them. Melissa shares some practical steps we can implement today to start combatting the lies in our life and reminds us that God has told us exactly who we are, who we were created to be, and who we were created for, so we have a foundation of truth to use against the lies of the enemy. We don’t have to guess who we are. Where you can find Melissa:https://www.melissagracetablada.com/[email protected]@melissagracetablada on Instagram Podcast we mention:The Place We Find Ourselves by Adam Young