All episodes of Armchair Nutritionist

Episodes

Danny Zederman, The Armchair Nutritionist talks with Strength Training and Nutrition Coach Jordan Syatt.

Published 04/28/22

Danny Zederman, The Armchair Nutritionist talks with NBA Shooting and Life Optimization Coach David Nurse. David gives us a 4-point plan that will lead to a "Breakthrough" moment in your life and he discusses how to have a more positive mindset.

Published 12/17/21

AN63 Dan Buettner

Danny Zederman, The Armchair Nutritionist talks with explorer, National Geographic Fellow, and New York Times bestselling author Dan Buettner. Dan discovered the five places in the world – dubbed blue zones hotspots – where people live the longest, healthiest lives. He shares their lifestyle traits for living long, healthy lives.

Published 11/24/21

AN62 Dr. Anna Lembke

Danny Zederman, The Armchair Nutritionist talks with psychiatrist and addiction expert Dr. Anna Lembke about treating addictions of all kinds: drugs, alcohol, food, sex, gambling, porn, video games, social media, etc.

Published 10/14/21

AN61 John Wolf

Danny Zederman, The Armchair Nutritionist talks with Onnit's Chief Fitness Officer John Wolf about unconventional training, at-home workouts, recovery and more.

Published 09/23/21

AN60 Dr. Drew Ramsey

Danny Zederman, The Armchair Nutritionist talks with Food Shrink (Nutritional Psychiatrist) Dr. Drew Ramsey about the foods we should eat to alter our mood in a positive way.

Published 07/29/21

AN59 Jonny Bowden

Danny Zederman, The Armchair Nutritionist talks with Jonny Bowden, a Functional Nutritionist and author. Jonny breaks the myth on cholesterol, talks about sugar in fruit, low fat diets, fasting and dairy.

Published 07/15/21

AN58 Dr. Kien Vuu

Danny Zederman, The Armchair Nutritionist talks with Dr. Kien Vuu who is one of the most sought-after anti-aging physicians in the country. Topics discussed include the role of genetics, how to avoid chronic disease, the "thrive state," sleep, exercise and nutrition.

Published 05/27/21

AN57 Mark Sisson

Danny Zederman, The Armchair Nutritionist talks with Mark Sisson - one of the founding fathers of the primal/paleo/keto/ancestral health movement - about the benefits of eating only two meals a day. They also discuss longevity, training and when to enjoy "cheat" foods.

Published 05/13/21

AN56 Hayden Voss

Danny Zederman & Hayden Voss

Published 04/01/21

AN55 Carmen DeFalco

Danny Zederman & Carmen DeFalco

Published 03/11/21

AN54 Dr. Alan Christianson

Armchair Nutritionist and Dr. Alan Christianson

Published 02/22/21

AN53 Dr. Alan Goldhamer

Danny Zederman & Dr. Alan Goldhamer