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Arnold's Pump Club
Arnold's Pump Club
Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.
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Ratings & Reviews
4.9 stars from 3,398 ratings
Short, sweet, impactful. Love it!
I love the fact that Arnold is creating this positive corner of the Internet. We all need to focus on our lives and our health in a sane and manageable way. There are so many health gurus out there and so much research, but this breaks it down easily and makes it all manageable and in the right...Read full review »
DanaM00000001 via Apple Podcasts · United States of America · 11/12/24
Refreshing Pump!
I agree that there’s a lot of negativity online, and I deactivated and deleted all social media and news apps once I found Arnold’s Pump Club. It’s always playing when I’m driving or when I’m on my daily walk. It’s a cheerful daily snack throughout the day.
LyftLoyalist via Apple Podcasts · United States of America · 11/09/24
Thank you for keeping me on track ! I love to listen your podcast ! As in my middle 30ti s , I rediscovering my self again ! And Arnold is such inspiration to keep going forward ! And don’t be scared of failure ! Also I just finished the book Be Useful ! Thank you to all of you ! Big love ,...Read full review »
Petallovespeanutbutter via Apple Podcasts · United States of America · 10/29/24
Recent Episodes
We stand at a challenging time where differences of opinions are blurring how we should interact, even when we disagree. We need to find ways to come together. Your fellow humans, no matter where you are — are not the enemy. They might have different ideas. That doesn’t mean they are evil or...
Published 10/23/24
Published 10/23/24
An estimated 70 million people in the United States alone struggle with sleep. While sleep struggles are complicated issues, many people miss out on small behaviors that could instantly make it easier to fall asleep and stay asleep longer. In this episode, Arnold shares new research on sleep...
Published 10/15/24
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