Hi Jenny from Aromahead here, I want to warmly invite you to register for our upcoming live online training on how to become an essential oil expert. Essential oil experts use both the art and the science of aromatherapy to get reliable transformational results from their essential oils. We have several dates and times available to choose from, you're not going to want to miss this! Sign up now at aromahead.com/podcast I can't wait to see you soon.

Feeling unstable, energy all over the place? This blend can help bring that scattered energy down to earth with an intentional application, a simple visualization technique, and a few deep breaths.

This combination of essential oils can help one to stay on task by enhancing cognition, whether that is studying for a test, completing a work project, or recalling items on your grocery list that you mistakenly left at home on the kitchen counter.

This blend is designed to help one prepare for active listening. This combination of essential oils will deepen our breath and bring awareness to our ears and the area around them while also opening our hearts so that we can be fully present with the person speaking.

This blend is designed to get those “creative juices flowing” by stimulating our brains with clear, creative thoughts to help us complete projects, whether that is coming up with a fun and scrumptious dinner everyone will enjoy or wrapping up a work assignment that is due by the end of the day.

Essential oils for meditation can help one to wind down and prepare for a quiet time of stillness so that our inner voice (intuition) can be heard clearly to help guide us.

Learn how to make an aloe-based belly blend to help ease painful gas cramps. This blend helps to reduce smooth muscle spasms in the digestive tract.

Learn how to make your own anti-nausea inhaler. The combination of essential oils in this recipe is perfect to calm an upset stomach, whether from motion sickness, overindulging during family dinners, or stress-related.

Learn how to make this soothing belly blend. When added to a clean piece of flannel cloth and placed on the belly, this recipe is very soothing and gentle to get things moving again. Add a warming pad over the pack to increase absorption time.

Learn how to make this simple belly blend. It's a powerhouse for helping to calm digestive discomfort. This is a perfect addition to your medicine cabinet for those times when you may have over-indulged and need something to give you relief quickly.

Learn how to make citrus cypress foaming hand soap. Washing your hands is more than a quick task—it’s a ritual you complete to protect your wellness. The three oils in this foaming hand soap turn every hand wash into a cleansing moment that nourishes your spirit as well as your body.

Learn how to make an all-natural apple rose face scrub. Great for sensitive facial skin! Apples tone skin and have astringent properties, while brown sugar exfoliates away dull layers of skin. The result is a bright, healthy complexion!

Revitalize tired skin with this silky nectar—rich in essential fatty acids, vitamins, and antioxidants to restore damaged cells. The essential oils calm inflammation and infuse skin with fresh, bright energy.

Replenish your spirit with the sensual scents of Mediterranean cypress, exotic jasmine, and warm mandarin! The pink salt helps release layers of muscle tension

Create a warm, soothing mood with all-natural, toxin-free beeswax candles with a natural beeswax aroma. Pure relaxation!

Gentle yet strong! Draw toxins from your skin while restoring moisture with this decadent green clay mask, made with antioxidant-rich warm honey and rose.