Outlive, by Peter Attia is a book that examines the science and art of longevity and challenges the reader to rethink conventional approaches to health and wellness. Buy the book on Amazon The author, a physician and researcher, argues that modern medicine, known as Medicine 2.0, often focuses...

The book The Case Against Sugar by Gary Taubes argues that sugar, particularly sucrose and high-fructose corn syrup, is a primary driver of chronic diseases such as diabetes and obesity. Buy the book on Amazon The author presents a historical analysis of sugar consumption, tracing its...

On Freedom, by Timothy Snyder explores the multifaceted nature of freedom, arguing that it is not simply the absence of constraints, but a complex and dynamic process of personal and collective action. Buy this book on Amazon Snyder draws on various historical examples, including the collapse...