The book The Case Against Sugar by Gary Taubes argues that sugar, particularly sucrose and high-fructose corn syrup, is a primary driver of chronic diseases such as diabetes and obesity. Buy the book on Amazon The author presents a historical analysis of sugar consumption, tracing its evolution from a luxury to a dietary staple. Taubes explores the scientific evidence linking sugar to insulin resistance, metabolic syndrome, and a host of other health problems, challenging the prevailing focus on dietary fat as the culprit for chronic diseases. The book also delves into the sugar industry's role in shaping public perception and influencing scientific research, highlighting the need for further investigation into the true impact of sugar on human health.