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“really like this discussion. I had a think about the gym freaks try to “improve “ their body, they t never happy, funny enough I was one of them. I think it is time to change my approach to my mind and my body. More natural movements no more stupid machines at the gym. I might consider corssfit again because this is something what use ur body movements only. Thank lads for this podcast it was really beneficial for me.”
BART from magaluf :) via Apple Podcasts ·
Great Britain ·
10/22/15
More reviews of Ascend Podcast
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“Been going through a lot of what this podcast is centered around. Turns out to be a gold mine of answers and affirmations. Definitely will keep this show on my listening list. It's pretty crucial in helping me get over that daily struggle. Thanks for the awesome show! Keep it up.”
Mha Pham via Apple Podcasts ·
United States of America ·
01/25/16
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“This podcast explored some great ideas on how fitness can can be part of as a holistic approach to being healthy and feeling good. I liked a quote about motivations for excercise: 'people spend so much time thinking about how they look, rather than how they feel' and how practising the natural...”Read full review »
ChossRutter via Apple Podcasts ·
Great Britain ·
10/21/15
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“Anothe very good podcast by Dan & Chris. Excellent advice on a variety of subjects, from daily basic tips to more higher level aspirational tips. Expanding oneself mentally and physically is something all of us should do more of. Growing older provides wisdom, unfortunately most people dont act...”Read full review »
Phil R2D22 via Apple Podcasts ·
Great Britain ·
04/22/16
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