Ascend- elevates others
Ascend- I really love the name of this podcast as it is action oriented and focused on elevating others to be their best selves, as well as illustrating the difference between judgement (as in judgement of oneself and others, which is quite unnecessary) and discernment (as in fine tuning one's habits and preferences towards life affirming habits). Acknowledging individual differences in self care approaches and providing support towards that exploration is so important, and to me, reflects the resplendent variety of Nature, as not every approach works for each person.. thank you for providing this voice.
Becca Truly via · 04/01/16
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This podcast explored some great ideas on how fitness can can be part of as a holistic approach to being healthy and feeling good. I liked a quote about motivations for excercise: 'people spend so much time thinking about how they look, rather than how they feel' and how practising the natural...Read full review »
ChossRutter via Apple Podcasts · Great Britain · 10/21/15
Such an inspiring interview, Erwan's information on movement makes so much logic sense. I would guess anyone hearing this interview will be motivated to try something different and follow his advice. A fantastic first podcast too, Dan and Chris. Cant wait for the next one.
Zuss 101 via Apple Podcasts · Great Britain · 10/22/15
Came across this podcast. And I must say what a great podcast. I don't normally leave reviews but just felt that I had too on this occasion. Some great guests on the show and Dan and Chris really asked some great questions to get the best out of the guest. Keep up the great work guys
Jon1242323ds via Apple Podcasts · Great Britain · 10/29/15
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