It takes practices to express love and setting boundaries. Feat. Amy Yip
Description
In this episode, Helen speaks with Amy Yip, a Somatic Transformation and Mental Fitness Coach about her journey from coporate world to coaching and writing a book about communicating with immigrant parents.
(01:15) Amy’s self-introduction
(06:31) Being a Somatic Transformation and Mental Fitness Coach
(09:30) From corporate world to volunteering in Ghana
(16:50) The intergenerational barrier between children and their immigrant parents
(21:40) The journey of writing Unfinished Business Breaking Down the Great Wall between Adult Child and Immigrant Parents
(27:00) Finding the midpoint for you and your parents to express love
(31:15) Boundaries and speaking up for yourself
(38:00) The experience of freezing embryo and how it impacted life
(41:43) Motherhood for Amy
Amy Yip Coaching
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(00:00) Intro, catching up
(12:02) a brief response about the US election
(13:25) the comfort of arts, Wicked
(15:30) a positive cultural appreciation (?) experience
(22:45) Belle Gibson and the Trend of female fraudsters on screen
(30:45) The Substances
(40:17) Two Trees Make a...
Published 11/21/24
(00:00) Intro, forgetful minds
(01:50) Simu Liu and Boba Tea Cultural Appropriation (correction; Helen should’ve said Boba not bubble, apologies!)
(09:01) Jodie Pocult 'By Any Of Her Name', Liane Moriarty 'Here One Moment' Joan Didion 'Blue Nights'
(14:40) Han Kang 2024 Nobel Literature Prize...
Published 10/24/24